PLAY PODCASTS
Essentials for Kicking Butt 35+

Essentials for Kicking Butt 35+

Look Good Move Well · Marcus Filly

September 6, 202441m 48s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Want to get fit and never stop? And what makes some people seem to rapidly age, while others hang on to their youthful energy? Here's why age is just a number, and how to balance your fitness and life priorities to keep feeling young.

SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly