Look Good Move Well
Functional Bodybuilding · Marcus Filly
Show overview
Look Good Move Well has been publishing since 2024, and across the 2 years since has built a catalogue of 119 episodes. That works out to roughly 75 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 34 min and 41 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 3 days ago, with 34 episodes already out so far this year. Published by Marcus Filly.
From the publisher
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
Latest Episodes
View all 119 episodesWho Should Hire a Coach?
The Mental Gymnastics of Lean Bulking
Calorie Quantity or Quality?
Caffeine and Nicotine
Is Taking a GLP-1 Cheating?
Making a Meal Plan
How Low is Too Low?
Powerlifting x FBB
Things We Judge You For (With Love)
I Gained 5 Pounds Overnight
Tracking Tough Love
1 Thing to Double Down On
The Effort Gap (And How to Bridge It)
The Long Game: Mental Breaks In Fitness
Doing What Works VS. Doing More
From Abs to Present Dads
The Gift of Fear (In Fitness)
Longevity Blueprint For Less
Cortisol, Belly Fat, & Hormone Function
Be Flexible
Stretching is uncomfortable and easy to skip. It's also a simple practice that has a lot to offer. Today we revisit this foundation and what Marcus has learned from two weeks of dedicated flexibility practice. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/