Data-Driven Diet: How Justin Riley Redefined Nutrition Coaching
Look Good Move Well · Marcus Filly
October 25, 202437m 56s
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Show Notes
Join us as Justin Riley delves into his history with nutrition coaching, recounting his early challenges with uninspiring meal plans and failed gym challenges. He explains how data transformed his approach to nutrition, ultimately leading him to develop simple, effective strategies for helping others achieve their goals.
Guest: Justin Riley (@theproteinrx) - owner of CrossFit East Sacramento