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Show Notes
Sometimes we just feel crappy, for days. It feels impossible to crack the spell, or pull ourselves out of the emotional tail-spin. In an effort to do so this week, I went back to some poems I wrote and found one called The Resistance that summed up exactly what I was going through. Today, I'm talking about that process and then reading the poem in a spoken word type of healing.
Hop in, let's bootstrap out of this together.
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