Living Wellness Muse Podcast

On today's episode, I welcome Christine Marie Aitchison, a Ceremonial Medicine Woman, healer, author, and founder of The Healing Circle Collective in Portland, OR. Christine brings together her BSN in nursing with years of experience in plant spirit facilitation, shamanic reiki, sound journeying, and sacred ceremonial work.Christine guides clients through profound emotional and spiritual healing, helping move through C-PTSD, physical illness, toxic relationship cycles, and deep patterns of disempowerment. Her work honors the full spectrum of healing: mind, body, spirit, ancestry, and soul.In this conversation, we explore what makes plant spirit medicine so uniquely transformative. Christine shares how one journey can help move past the layers of the ego and into honest self-recognition. This is a powerful, grounding, soul-opening conversation.About ChristineChristine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki energy healing, sound journeying and sacred songs. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment.Connect with ChristineVisit her website: christinemarieheals.comFollow on Instagram: @chistinemarieheals✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

In today’s episode, we dive into the systemic challenges women face in the workplace — not just later in life, but at every age. Too young. A mother. Too old. There’s always a narrative ready to sideline or diminish women’s value in corporate spaces.My guest, Bonnie Marcus, is an author, coach, speaker, and podcast host who equips ambitious professional women with the tools to overcome workplace barriers and advance their careers on their own terms. She is the author of The Politics of Promotion and Not Done Yet!—two powerful guides that help women navigate corporate dynamics, claim power, and define success beyond the expectations of companies or titles.Together, we explore what “success” actually means when you strip away external pressure and return to your own values. We talk about the emotional cost of chasing the A+ at work, the patterns that drain women’s vitality, and how reclaiming your priorities becomes the foundation for confidence, clarity, and career momentum.About BonnieBonnie equips ambitious professional women with the tools and strategies they need to overcome systemic barriers in the workplace and take charge of their careers. She is an author, coach, podcast host, and speaker. Her first book, The Politics of Promotion: How High Achieving Women Get Ahead and Stay Ahead, gives women the tools and strategies to advance their careers. Her latest book, Not Done Yet!, empowers women over 50 to regain their confidence and claim workplace power.Connect with BonnieVisit her website: bonniemarcusleadership.comRead on Substack: Own Your Ambition NewsletterListen on her Podcast: Badass Women at Any Age✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

In this illuminating episode, we sit down with Laura Donahue, known as LaDonna, astrologist, tarot practitioner, and intuitive guide. Tarot has been stereotyped, feared, and misunderstood for centuries, often labeled a “dark art.” But its true origin story tells a different tale: tarot began in Italy as a tool for introspection, a mirror for the inner world, and a compass pointing us back to our own power.Tarot can reframe how even the most difficult and painful experiences can represent not what is being taken from you but what is being offered to you. In the hands of an experienced practitioner, tarot can help bring you back to your blueprint, your calling, and your intrinsic power.About LaDonnaLaura Donahue aka “LaDonna” is an astrologist and tarot practitioner. She’s been using her own astrological blueprint as a roadmap for life, as well as elements of human design, and has been using tarot to confirm, realign, or expand her intuition for the past 5+ years. These tools have helped her find alignment, and therefore success in career, love, money, health, and more! 2 years ago she brought these tools to market, offering guidance to clients seeking similar outcomes. This is her way of contributing to the evolution of consciousness, assisting her clients in returning to self. When do life the way were designed to do it, we streamline our individual success and the success of human harmony. Follow Laura on Instagram @ladyladonna_✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Welcome to today’s episode, where we deep dive into the hidden roots of why so many of us feel stuck, lost, or unable to break free from places that are no longer a fit. I’m honored to be joined by Gulara Vincent, a Relationship and Trauma Healing Coach who supports healers and therapists in unlocking their true power. Gulara specializes in helping you heal generational wounds, release money blocks, and finally feel good enough to speak up and share your gifts with the world.Today, we’ll explore how the past — including inherited patterns and deep emotional wounds — can quietly shape your self-worth, your visibility, and your ability to thrive, and how true healing can set you free.Get ready for an inspiring and transformational conversation.About Gulara Gulara Vincent is a Relationship and Trauma Healing Coach who specializes in supporting healers, therapists, and change makers. Through her powerful methods, she helps her clients heal ancestral wounds, release money blocks, and unlock their true confidence so they can serve, succeed, and shine without holding themselves back.Connect with Gulara:Visit her website at www.gularavincent.co.ukFollow on IG @gulara_vincentFollow on Facebook @DrGularaVincent/Follow on Tik Tok @gularavincent1 Watch on YouTube @gularavincent✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

On this episode we’re exploring the energetics of money and what it really means to align your wealth consciousness with your true worth. With alignment and identity coach, Jena Loren, we explore how money is simply a mirror for self-worth, why judgment and panic come from the ego, and how learning to partner with your money can shift your entire reality. If you’ve ever felt tension around money, scarcity, or “not enough,” this episode will help you neutralize fear, return to presence, and remember your innate abundance so you can break free from old patterns and claim your wealth. About JenaJena Lorén is an Alignment & Identity Coach, Consciousness Alchemist and Emotional Scientist, helps soul-led women (or men who resonate) accelerate their wealth consciousness and choose aligned relationships —without self-compromise! Using her 7-Step Framework to Manifesting Money & Easier Relationships called “The Detachment Method” she has helped many clients clear the energetics and paradigms that block their desires! Follow on IG @iamjenalorenVisit her website at http://jenaloren.comJoin the crew at http://thecollective.jenaloren.com✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

This week on The Living Wellness Muse, we’re talking about the art of sustainable entrepreneurship — how to build a creative business that supports your life instead of consuming it.My guest, Liz Heflin, has been a freelance writer, editor, and content marketing consultant since 2006. She’s the founder of Heflin Media Group, a ghostwriting agency specializing in nonfiction books, and the creator of The Inkwell, a private community for freelance writers.Liz shares what nearly two decades of experience have taught her about setting boundaries, attracting aligned clients, and redefining success on your own terms. This is an episode for anyone creating a life — and a livelihood — that reflects who they are now,About Liz:Liz Heflin has been a freelance writer, editor, and content marketing consultant since 2006. She's the director of Heflin Media Group, a ghostwriting agency specializing in nonfiction full-length books, and the host of the Inkwell, a subscription community exclusively for freelance writers. Outside of work, she loves travel and has been to nearly fifty countries across all seven continents. (Yes, even Antarctica.) She currently lives in Spain with her husband, kiddo, and wolf dog.Connect with Liz:Visit her Website: heflinmedia.com Connect on LinkedIn: Liz Heflin Join The Inkwell Community: lizheflin.com/inkwell-community✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

This week on The Living Wellness Muse Podcast, we’re joined by the radiant Sarah Haas — Women’s Weight Release & Body Love Coach, breast cancer survivor, and fierce advocate for women thriving in midlife and beyond. If you’ve ever felt like midlife is the beginning of the end, Sarah is here to remind you that it’s actually the beginning of your most empowered chapter yet. Sarah brings a powerful mix of personal story and professional wisdom to the conversation as we dive into releasing emotional & physical weight, embracing your body through menopause, cultivating self-compassion & confidence and redefining what wellness looks like after 40.About Sarah:Sarah Haas is a Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, host of the Boss Body podcast, and expert columnist for Aspire Magazine.Through her own journey as a fifty-something single mom and breast cancer survivor, she brings a unique blend of education, personal experience, and compassion to her work. She is dedicated to supporting women in midlife, menopause, and beyond to create vibrant health, take charge of their well-being, and live the life they want for decades to come.Her holistic approach weaves together nutrition, body movement, self-care, self-compassion, and body love to empower her clients to step into their confidence, celebrate their bodies, and live the joyful, fulfilling life they deserve.Connect with Sarah Haas: Website: sarahhaaswellness.comFacebook: Sarah Haas Wellness Instagram: @SarahHaasWellness YouTube: Sarah Haas WellnessListen to her podcast: Boss Body PodcastFree Rev Up Your Midlife Metabolism eGuideDownloadFree Light & Easy Lunch Meal Prep Guide + RecipesDownload#LivingWellness #MidlifeEmpowerment #BodyLove #SarahHaas #MenopauseSupport #WeightRelease #SelfCompassion #BossBody #PodcastEpisode #WomenOver40 #MidlifeReinvention #HealingJourney✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

On this powerful episode, we explore one of the most misunderstood forms of trauma—the kind rooted in faith, doctrine, and spiritual authority. Religious trauma doesn’t always come from dramatic events. Sometimes, it’s the subtle conditioning, the fear of punishment, the pressure to conform, or the shame disguised as holiness that leaves the deepest wounds.My guest, Sarah Spark Malone, is a nationally recognized holistic therapist, clinical hypnotherapist, and transformational spiritual healer best known for her work on national television. As the founder of Spark: The Secret Place, Sarah has guided thousands through profound emotional and spiritual breakthroughs using her trauma-informed approach to subconscious healing.About Sarah:Sarah Malone is a nationally recognized holistic therapist, clinical hypnotherapist, and transformational spiritual healer specializing in trauma recovery and deep subconscious healing. Best known for her role on a national reality TV series, Sarah has become a trusted expert in guiding individuals through profound emotional and spiritual breakthroughs. She is the founder of Spark: The Secret Place, a sacred space for deep transformation and healing.With over a decade of experience, Sarah has helped thousands break free from subconscious blocks, release emotional burdens, and step into their most empowered selves. As a trauma-informed clinical hypnotherapist and spiritual teacher, she specializes in healing religious and life trauma, emotional wounds, and toxic patterns that keep people stuck. Her expertise in Internal Family Systems (IFS), subconscious reprogramming, and spiritual coaching allows her to access the deepest layers of the mind and spirit, bringing clarity, peace, and true liberation.Connect with Sarah: Follow on Instagram @Sarah_sparkmaloneFollow on Facebook SarahSparkFLCVisit her website: https://www.sparkflc.com/✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

In a fast-paced world, ritual is something many of us have lost - or never had to begin with. Yet in generations past, ritual was woven into daily life—grounding people in meaning, connection, and community. Without it, we often feel untethered. The good news? We can bring ritual back. Whether through art, rest, time with loved ones, or simple moments of intention, ritual can become a powerful practice for our personal wellness and the well-being of our families and communities.In this episode, we’re joined by Nilam Patel—a passionate poet, wordsmith, and Doctor of Pharmacy whose work empowers women and girls to find purpose, strength, and meaning at every stage of life. As the author of two lyric poetry collections, Finding Her Being Her and Into Her Wild, Nilam uses her unique voice to inspire self-love, inner growth, and deeper connection to the beauty and complexity of womanhood. Nilam reminds us that rituals don’t have to be elaborate or traditional—they simply need to be ours.🔗 Connect with Nilam Patel:instagram.com/nilam.poetryfacebook.com/people/nilam-poetry/[email protected] for more or visit findingherbeingher.com✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

It can be a disorienting moment when you realize the roles have shifted—when you’re no longer just the child, but also the caregiver to your aging family. Sometimes it happens gradually, other times suddenly, but it always brings with it new challenges and questions.In this informative episode, we’re joined by Dr. Karen Schuder—speaker, best-selling author, and expert in resilience and sustainable caring. With advanced degrees in education, divinity, and management, Karen brings decades of experience supporting caregivers through empowering resources that are practical, life-changing strategies for finding balance, sustaining purpose, and thriving in personal or professional helping roles.Whether you’re a caregiver, educator, health professional, leader, or someone who simply gives a lot to others—this episode will show you how to care for yourself while making a meaningful impact in the world.We talk about:Why burnout is so common in helping professions—and how to prevent itHow to build a culture of resilience and positivityPractical ways to balance giving with receivingThe importance of inner peace in sustainable serviceHighlights from her book Resilient and Sustainable CaringLearn more about Dr. ShuderVisit her website: karenschuder.comRead her book: Resilient and Sustainable Caring: Your Guide to Thrive While Helping OthersFollow on LinkedIn: Dr. Karen SchuderConnect on Facebook & Instagram - Karen Hammond SchuderBio: Karen Schuder, EdD, MDiv, MAM, speaker and best-selling author, promotes life balance, inner peace, and resilience. Years of helping people during traumatic times, leading organizations, and working globally inform her work with people in personal and professional helping roles. Karen offers life-changing concepts and practical strategies with an enjoyable, interactive approach. Check out her book "Resilient and Sustainable Caring: Your Guide to Thrive While Helping Others". Learn more about how to foster a purpose-driven culture characterized by resilience, positivity, and decreased anxiety at www.karenschuder.com.✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Feeling lost about menopause and hormonal care? You’re not alone. For too long, this important and disruptive time has been overlooked in both medicine and society.For decades, the only option offered was synthetic hormone replacement. But today, more natural approaches are available—like bio-identical hormones, which research suggests may be more easily absorbed and supportive of mind, bones, and vitality.On this week’s podcast, I’m joined by Risa Groux, a functional nutritionist who believes healing begins when we address the root causes of imbalance. Her whole-food, natural approach reminds us that every body is unique—and that your health story is worth listening to.This episode is about choice, awareness, and empowerment in midlife. Because how you navigate menopause and your hormone health is yours to decide.Connect with Risa:Visit her website: RisaGrouxNutrition.comFollow on InstagramFollow on FacebookRISA GROUX, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness.✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Designed for Change: Midlife As Sacred TransformationThis class series is for you if...You’re feeling the shifts of (peri)menopause and wondering what it’s asking of you.You’re tired of the story that midlife is decline and want to claim it as a season of renewal.You’re craving more energy, clarity, and authenticity in your daily life.You want to walk this path with women who truly understand and support you.Register at https://www.leanneelliott.com/class✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

What if divorce could be less about breaking down—and more about breaking through? If you're considering a divorce, in the thick of it, or supporting someone who is, this episode is for you.Today’s guest is Tamara Rowles—founder of Truce Resolutions, creator of the Divorce Wave app, attorney, mediator, and author of Divorce Day One: Answers to Your Big Questions. She’s not only a legal expert but a compassionate guide who helps you navigate the emotional and practical complexities of divorce with clarity and strength. She’s also a thriving co-parent and knows firsthand what real healing looks like.In this conversation, Tamara shares how to make empowered choices during one of life’s hardest transitions, build healthier co-parenting relationships, and why the right support can transform your entire divorce experience. Let’s get into it.Connect with Tamara:Follow on IG @tamaraesqVisit her App at https://www.divorcewave.comVisit her website at www.truceresolutions.comDivorce Wave Promo!Download the App now using the coupon code MUSE for a discount on your 12 month subscription that's less than $4 a month!✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

What if stillness was the secret to clarity, confidence, and real productivity? In this episode, we explore the sacred power of slowing down with mindset coach, Dalia Kemble. With a background in Psychology and Organizational Behavior, Dalia shares how intentional stillness can become a powerful tool for transformation—especially for women who are ready to break free from hustle culture and the noise of external expectations.Together, we dive into how quieting your inner landscape allows space for reflection, clarity, and self-connection. Dalia offers insight into how “doing less” with presence can lead to more meaningful action, and how tuning in to your inner wisdom helps you let go of the “shoulds” that no longer serve you. Whether you're navigating a transition or simply craving more ease, this episode is an invitation to slow down—not to pause your life, but to powerfully realign it.Connect with Dalia Kemble:Instagram: @daliakembleResources Mentioned:The Black Sheep's Guide to Saying YES to Your Life - a free guide to help you stop second-guessing, start trusting your voice, and say YES to your unique path - even if it looks nothing like anyone else’s. https://citytohippie.kit.com/596406f9a2✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

What if a career meltdown isn’t a failure—but a powerful call to reinvent? In this episode, we’re joined by Success Coach and organizational psychologist Emma Mason, who helps women at the top of their game navigate moments of burnout, career transition, and reinvention. After leading major teams and managing multi-million-dollar budgets, Emma found herself unraveling in a system that didn’t support the whole woman behind the title. Now, she shares how that breakdown became her breakthrough—and how she empowers women to rewrite outdated definitions of success, reclaim their power, and build careers that align with who they truly are now.#WomenInLeadership #CareerReinvention #BurnoutRecovery #MidlifeCareerChange #RedefineSuccess #WomenInPower #AuthenticLeadership #FeminineLeadership #ExecutiveCoach #WomenWhoLeadConnect with Emma:Visit her website: www.emmamason.com.auConnect on LinkedIn www.linkedin.com/in/emma-mason-coachFollow on Instagram instagram.com/emmamasonofficialFollow on Twitter twitter.com/emmapmasonFollow on Facebook facebook.com/emmamasonofficial✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Have you ever felt like you're speaking, but no one is truly listening?In this episode of The Living Wellness Muse, we’re joined by Nicola Navon—communication expert, leadership mentor, and creator of The Union Method. Nicola’s work bridges the gap between personal and professional growth, helping individuals tap into the full spectrum of our voice by integrating both masculine and feminine strengths.If you’ve ever struggled to speak your truth, set clear boundaries, or feel heard in the spaces that matter most—this episode is your invitation to reclaim your voice and communicate with confidence, clarity, and deep connection.Connect with Nicola:Visit her Website: https://www.nicolanavon.com/Follow on Instagram: @nicolanavonConnect on LinkedIn: Nicola Navona✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

If putting more time into social media to build your business makes you cringe, this is the episode for you! It doesn't have to be a miserable task if you know what to do, and who is best equipped to help. Today, I'm joined by Abby Bradetich the Founder and Creative Director of IlluminEssence Creations - a design and social media agency that specializes in branding, copywriting, web design, and social media. Working with a diverse set of bold female founders, Abbey helps her clients to be THE go-to in their industry. She empowers her clients to grow their brand and build community by creating clarity, consistency, and confidence everywhere they show up online.Could this be you, too? Hop in and find out!About Abby:Abby Bradetich is the Founder and Creative Director of IlluminEssence Creations - a design and social media agency, where she specializes in branding, copywriting, web design and social media. Working with a diverse set of clients (from all over the country!), made up of bold female founders that want to be THE go-to in their industry makes her heart happy. She empowers her clients to grow their brand and build community by creating clarity, consistency, and confidence everywhere they show up online. Abby originally got her design experience working on her high school and college yearbooks - as Editor-in-Chief for two years on each - which she then turned into a freelance career of design and marketing (for almost 10 years) before eventually creating the business you see today!Follow on Facebook: https://www.facebook.com/illuminessencecreations Follow on Instagram: https://www.instagram.com/illuminessencecreations/ Connect on LinkedIn: https://www.linkedin.com/in/abby-bradetich/ ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Can the way we speak about aging shape how we experience it? In this thought-provoking episode, metaphysician and author Dr. Velvete joins us to explore how language, belief systems, and mindset influence our experience of aging and our overall well-being.She shares how true wellness means tending to the whole being—mind, body, and energetic field—rather than addressing symptoms in isolation.We also unpack the powerful difference between aging and thriving, and why this shift in perspective is essential at any stage of life. From reframing emotional patterns to rewriting your inner narrative, this conversation offers a fresh, empowering lens on what it means to grow older with intention, vitality, and grace.Connect with Dr. Velvete:🌸 Website: The Flower Within 🌿 Live Younger: liveyounger.com/drvelvete 💫 LinkedIn: Dr. Velvete | The Metaphysician✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention.Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to explore what’s possible when you stop settling and start listening to the deeper wisdom within.This episode kicks of Season 3 of the podcast (formerly known as the You're Up First Podcast), and Leanne shares her own journey of transformation: from burnout and overachievement to a life built on purpose, alignment, and radical self-trust. You'll hear how she followed an inner whisper into a completely new chapter—one that now includes a thriving healing practice and this very podcast.If you're in midlife craving more meaning, clarity, and joy—this podcast is for you. Each episode features real conversations with experts, doctors, healers, creatives, and everyday women who have walked through major life transitions and come out the other side whole, wise, and living their wellness. New episodes drop every other Thursday.✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention.Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to explore what’s possible when you stop settling and start listening to the deeper wisdom within. If you're a woman in midlife craving more meaning, clarity, and joy—this podcast is for you.Each episode features soulful conversations with experts, doctors, healers, creatives, and everyday women who have walked through major life transitions and come out the other side—whole, wise, and well.This is your invitation to pause, realign, and remember who you are. New episodes drop every other Thursday.✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday