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Living the Tao-A Spiritual Podcast

Living the Tao-A Spiritual Podcast

Mikel Steenrod

103 episodesEN

Show overview

Living the Tao-A Spiritual Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 103 episodes, alongside 43 trailers or bonus episodes. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.

Episodes typically run ten to twenty minutes — most land between 1 min and 32 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 39 episodes already out so far this year. The busiest year was 2026, with 39 episodes published. Published by Mikel Steenrod.

Episodes
103
Running
2022–2026 · 4y
Median length
15 min
Cadence
Fortnightly

From the publisher

Living the Tao with Taoist Master Mikel Steenrod. Discover how ancient Taoist training can improve modern life. Living the Tao blends real doctrine, practical instruction, and clear explanation—helping you reduce stress, develop emotional resilience, and cultivate a mind that sees the world as it truly is. Each episode explores the core practices of Taoism, including meditation, qi cultivation, self-awareness, intuitive clarity, and the philosophy behind living skillfully. Master Steenrod combines classical teachings with modern psychology, everyday examples, and the calm precision that long-time listeners love. 🎧 New full episodes release on the first Friday of each month.⚡ Living the Tao Shorts arrive biweekly—fast, focused insights to help you reset your mind. 🌐 Deepen your practice with articles, Taoist explanations, and study materials:https://www.the-taoism-for-modern-world.com 🥋 Explore Qi Gong training, videos, and wellness resources:https://www.watermountainvirtual.com If you want the complete feed, please put our public RSS in your player or directly use podbean. The public feed: https://podcast.the-taoism-for-modern-world.com/feed.xml Want captions? Use the podbean player. All new episodes are captioned and the back catalog is being updated.

Latest Episodes

View all 103 episodes

Trailer | Exploring the Tao Sphere

Jun 26, 20261 min

Trailer | I Ching Hexagrams: Pushing Upward and Increase

Jun 19, 20260 min

Shorts | The World Before Social Mind (When Magic Still Worked)

Jun 16, 202612 min

Trailer | What is Death?

Jun 12, 20260 min

What Meditation Really Is (And Why It Might Not Be Worth It)

Jun 5, 202637 min

Shorts | Shocks Add Up Like Concussions (Here’s Why)

Jun 2, 202610 min

Trailer | The Moon and the Toad

Jun 1, 20261 min

Trailer | The Sun and the Crow

May 23, 20261 min

Shorts | Did Ancient Daoists Discover Keto First?

May 19, 20269 min

Trailer | Your Personal Bedrock, Your Personal Gifts

May 15, 20260 min

Trailer | Feathers, Thunder, and Liberation

May 10, 20260 min

Manifestation in Taoism: Why Invocation — Not Desire — Shapes Reality

May 8, 202625 min

Shorts | Consistency Won’t Make You Successful—Here’s What Will!

May 5, 202612 min

Trailer | Wangziqiao and the Crane

May 1, 20261 min

Trailer | Power of Waiting: Hexagrams 5 and 12

Apr 24, 20260 min

Shorts | Why You Don’t See Spirits, Demons, or Dragons (And Taoists Say You Can)

Apr 21, 202615 min

Trailer | Exploring the Qi Sphere

Apr 17, 20261 min

Trailer | The Turtle as an Organizing Force

trailer

In this subscriber-only episode (1-174), Taoist Master Mikel Steenrod explores the turtle as an organizing force within Taoist thought. Beginning with a classic teaching story of a turtle withdrawing beneath a storm, the discussion expands into the turtle’s deeper symbolic and practical roles across Taoist tradition. The episode examines how the turtle shell became an early tool for extracting order from chaos through divination practices that predate the I Ching, and how its structured form influenced cosmological thinking. Mikel also discusses the ancient Daoist board game Liubo, modeled after the turtle’s undershell, which functioned as both entertainment and a symbolic map for understanding movement through the universe. The turtle’s association with longevity, containment, and the preservation of qi is explored, along with its comparison to jade as a storage medium for essence. The discussion then connects these ideas to Taoist cosmology, including the emergence of differentiation from chaos and the need for ordering devices to understand reality. This episode presents the turtle as a model for survival, perception, and energetic containment, offering a practical and symbolic framework for navigating chaos while preserving vitality. Full episode available to subscribers, along with AMA access, commentary, and community discussion. 🎧 Listen to the full subscriber episode on supercast. Subscribe now at https://living-the-tao.supercast.com

Apr 10, 20260 min

S2 Ep 19Shorts | Even a Rock Has Free Will (So Why Don’t You?)

bonus

Free will is usually treated as a human question — do we have it, or are we determined? In this Living the Tao Short, the discussion moves in a different direction entirely. Starting from a Taoist premise that everything is Dao, the conversation explores what that means for equality, change, and the nature of choice. If the Dao neither favors nor disfavors anything, then how does anything happen? The answer leads to a surprising conclusion: choice is the mechanism of change, and choice exists everywhere — not just in human thought. Along the way, this short episode challenges several assumptions: That humans primarily choose through rational thinking That free will belongs only to conscious beings That having free will means unlimited options That change comes from intellect rather than energy Instead, choice is framed as an energetic process expressed differently across all things. Humans experience it one way, but the same principle applies universally. Even a rock, in its own way, may be exercising choice. A brief conversation designed for reflection. 🌐 Explore more Taoist teachings: https://www.the-taoism-for-modern-world.com 🎧 Listen to more Living the Tao Shorts & full episodes: https://podcast.the-taoism-for-modern-world.com Access the video form of the episode here: https://youtu.be/-eeaty6QARM Intro music: “Finding Movement” by Kevin MacLeod — licensed under a Creative Commons Attribution 4.0 International License. Source: incompetech.com

Apr 7, 202610 min

S1 Ep 173The Lie of Separation: Why You Already Belong to the Dao

What if the feeling that you’re separate… isn’t real? In this episode of Living the Tao, Taoist Master Mikel Steenrod and Morgan explore one of the most powerful illusions shaping modern life—the belief that we are disconnected from nature, from reality, and from the Dao itself. At the center of this discussion is the concept of the social mind—a framework that creates identity, belonging, and meaning, but also introduces a false sense of separation. As it grows stronger, our natural connection to reality becomes harder to perceive. This episode explores: Why we feel separate from the world around us How the social mind creates and reinforces that illusion The connection between belonging, love, and identity Why systems of power often depend on separation A striking historical example showing how belief can shift under pressure Why Taoism has long been seen as a disruptive or “dangerous” philosophy At its core, this conversation points to a simple truth: You already belong. You always have. You don’t need to earn connection to the Dao—you only need to stop believing that you’re separate from it. Video episode is available on youtube here: https://youtu.be/iDRZ30EQ65M 🌐 Explore more Taoist teachings: https://www.the-taoism-for-modern-world.com 🎧 Listen to more Living the Tao Shorts & full episodes: https://podcast.the-taoism-for-modern-world.com Access the video form of the episode here: https://youtu.be/RnXn_V9ou2M Intro music: “Finding Movement” by Kevin MacLeod — licensed under a Creative Commons Attribution 4.0 International License. Source: incompetech.com

Apr 3, 202629 min
Water Mountain Inc