Live Better Longer

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we keep the National Speech-Language-Hearing Month celebration going by letting our speech-language pathologists take over the show. Maureen Colket, MA, CCC-SLP, leads the charge, as she chats with fellow FOX clinicians Steph DeMello, SLP, and Shannon Stocks, MS, CCC-SLP, CBIS. The three talk about how they educate patients, caregivers, and the public at large about speech-language pathology. They then dig into the many myths of what it actually means to be an SLP, and how some people are surprised that it goes far beyond just verbal rehabilitation. Megan, Steph, and Shannon close out the episode by revealing their favorite patient wins, what they might do if they weren’t an SLP, and partaking in a round of our now famous—or infamous—Acronym Challenge.

This week on FOX Rehabilitation’s Live Better Longer podcast, we speak with Alan Fairbanks, President of the Value-Based Care Alliance at Serviam Care Network. In the wake of COVID, Alan explains what led to the creation of Serviam and how older adults can benefit from a more proactive approach to healthcare, which has been a philosophy of FOX since our inception in 1998. Alan takes us through the process of how a senior living community can team up with Serviam and tap into their extensive system of resources, technology, and contacts. As the old way of doing things reveals its shortcomings, Alan lays out why the future of healthcare should focus its attention on Value-Based Care, which is transforming how we care for older adults.

In recognition of Stroke Awareness Month and Survive Stroke Week, this week's guest on FOX Rehabilitation's Live Better Longer podcast is distinguished neuroradiologist, Mahesh Jayaraman, MD, FACR, who explains the importance of acting quickly whenever someone experiences a sign of having a stroke, which could include a loss of balance, blurry vision, a drooping of one's face, arm weakness, or speech difficulty. Dr. Jayaraman talks about what first got him interested in studying the brain and how he became an advocate for stroke education. Likening them to a top-notch NASCAR pit crew, Dr. Jayaraman also discusses how a team of medical professionals jump into action after receiving a 911 call for someone who is thought to be having a stroke. Listen to this week's episode and learn what you need to do if you or someone you know is showing any symptoms of a stroke.

To kick off National Speech-Language-Hearing Month, we speak with FOX Rehabilitation’s Senior Clinical Director of Quality Assurance Professional Development or QAPD, Jonross Neptune, MS, CCC-SLP. He takes us through his personal history of being a speech-language pathologist, what inspired him to work with older adults, and what led him to pursue leadership opportunities with FOX. Jonross tells us about one his favorite patient Success Stories, which illustrates his amazing ability to always empathize and connect with others, whether they are patients, caregivers, or colleagues. We close out the episode by talking about the newly named “National Speech-Language-Hearing" and what Jonross will be doing to celebrate.

This week’s episode of FOX Rehabilitation’s Live Better Longer podcast features FOX’s Noah Pennypacker, OTD, OTR/L, ATC, who talks about older adult patients who have been diagnosed with “low vision.” He discusses how to treat someone with macular degeneration, a disease that affects a person’s central vision, and explains the importance of clinicians, patients, and caregivers leaning into technology. Noah also shares an incredible story about a patient who was able to rekindle a passion she thought was lost forever. If you’re in search of tips to help your patients with low vision, Noah delivers a bunch in this episode. We close out this week with another round of “The Acronym Challenge,” which Noah was brave enough to take. How will he do? Listen to find out!

This week on FOX Rehabilitation’s Live Better Longer podcast we welcome back Director of Lamp and Light Productions and stage actor, Matthew Moore, and his fellow cast mate and Lead Instructor of Boxland Academy, Krista Stauffer. Matt and Krista take us through their two-person play What I Didn’t Say: A Journey Through Parkinson’s, which—to shine a broader spotlight on Parkinson’s Awareness Month—will be performed in multiple cities in the next few weeks. Matt and Krista talk about how they met, the early workshopping of their play, and the incredible response they’ve received so far. Every performance is also followed by a talkback, where audience members are invited to ask questions and express opinions about the play with the actors, medical professionals, and individuals with Parkinson’s Disease. As someone with Parkinson’s, Matt expresses his hopes for what people take away from Parkinson’s Awareness month and explains how anyone else with the disease and their care partners can watch the play gratis. For those who want to help support What I Didn’t Say: A Journey Through Parkinson’s, you can donate via GoFundMe.

Who better to celebrate OT Month with than Satvika Garg, Ph.D, PTR/L, Chief Scientific Officer of the American Occupational Therapy Foundation, and Joan Toglia, Ph.D, FAOTA, distinguished educator and preeminent OT expert on functional cognition? In a seminar-worthy edition of FOX Rehabilitation's Live Better Longer podcast, Dr. Garg explains the role of the American Occupational Therapy Foundation, how they work in conjunction with the American Occupational Therapy Association, how resources are pulled together for funding, and how those actions are then turned into game-changing research that gets rolled out into everyday clinical practice. In addition, Dr. Toglia gives extraordinary insight into breakthroughs that have been made in the assessment of functional cognition and the importance of always treating and knowing each patient as an individual. Dr. Garg and Dr. Toglia answer some questions from FOX clinicians and let us know what they will be doing to celebrate Occupational Therapy Month.

To celebrate the kickoff of Occupational Therapy Month, we decided to chat with FOX Rehabilitaion's Jaydra Smith, OTR/L, who discusses what initially got her interested in pursuing the discipline. As you’ll soon discover, it happened for her at a young age after an excited phone call from her great-grandfather. Jaydra began shadowing clinicians as far back as high school, and when she entered college, she hit the ground running. Like any great clinician will tell you, Jaydra’s first passion is having the skill and ability to change the lives of her patients, giving them back valuable function that they never thought they would see again. Jaydra talks about the importance of creativity in her profession, gives advice to anyone who wants to follow a similar career path, and ponders what she will do to celebrate OT Month.

This week on FOX Rehabilitation’s Live Better Longer podcast we are joined by Yasmin Keats, Executive Director of Open Style Lab, a non-profit organization that is on a mission to make style accessible for everyone, regardless of cognitive and physical abilities. Celebrating its 10th Anniversary, Open Style Lab started as a public service project following the tragic events of the 2013 Boston Marathon bombing and has since grown into a successful non-profit whose core fundamentals center around research, education, and informing the public about inclusive design and how it empowers people living with disabilities, bringing them joy, identity, and self-expression. Yasmin takes us through her journey of living with a disability and how it eventually led her to work with Open Style Lab. Yasmin also discusses Open Style Lab’s summer workshop which sees an interdisciplinary team of clinicians, engineers, designers, and people with disabilities working on functional fashion that is supportive and stylish for all.

Abolishing ageism is not only the mission of FOX Rehabilitation, on this week’s episode of the Live Better Longer podcast, we discover that The Pacemakers are all about shattering aging stereotypes, too. We chat with the Founder and Artistic Director of The Pacemakers—the self-proclaimed “groovy senior citizens dance team”—that has been seen spreading joy at athletic events, workshops, street fairs, and most recently at Dr. Tim Fox’s Carole B. Lewis Lecture at CSM 2024. Susan explains how she transitioned from journalist to dance team leader and how she turned a bout of cyberbullying into the spark that created The Pacemakers. Susan gives us the lowdown on what it takes to be part of this elite squad (who range in age from 60-85 years old), how they have inspired others to keep shaking their groove thing, and their plans for 2024 and beyond. If you listen to one podcast this week, you’d be foolish not to listen to the origin story of the greatest older adult dance team we’ve ever seen!

FOX Founder, Dr. Tim Fox, often says that he wants to be seen riding his dirt bike when he’s 100 years old. The point of his message is clear: age should not dictate your level of activity or prevent you from doing what you love. We think Dr. Fox would enjoy hanging out with this week’s Live Better Longer podcast guest, 81-year-old Howard “Abe” Abel, who continues to stay active by splitting and stacking wood. Reading that on paper may raise some eyebrows, but after seeing the results—and realizing that the quality of his work probably can’t be matched by someone three times his junior—what someone might think is impossible is just another afternoon of work for Abe, who chops away at ageism one log at a time. Find out what keeps this 81-year-old Paul Bunyan going and how long he plans on continuing to wield his chainsaw.

In honor of International Women’s Day, which happens annually on March 8, we have invited back FOX Rehabilitation Regional Director, Audra Vellucci, PT, MPT, to take over our hosting duties. In what has become a yearly tradition, Audra will share a conversation with other women colleagues to discuss their paths in leadership. This year, Audra speaks with FOX Compliance Officer and Director of Regulatory Affairs, Megan Henninger, PT, DPT, GCS, and FOX Regional Director, Kate Bruno, OTD, OTR/L, CAPS, CDP. Audra digs into their origin stories, their first leadership positions, and how everyone balances work, life, and family. Because the three have been friends for a while, you’ll feel like you’re in the middle of this candid conversation. Audra, Megan, and Kate give advice for future women leaders, shout out people who have supported them in their professional careers, and end the episode by naming a Golden Girl that best matches their personality.

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we speak with FOX physical therapist, Santhosh Philip, who will tell you everything you need to know about applying for and being sponsored for an H-1B visa, which allows workers from other countries with a specialty occupation—like physical therapy—to be hired by US employers. Santhosh explains why he wanted to relocate from India to the United States of America and walks through the process of obtaining an H-1B sponsorship. He also gives helpful tips and advice for anyone else who is thinking of working abroad in the US and explains how he discovered and eventually was hired by FOX Rehabilitation.

On this week’s episode of FOX Rehabilitaion's Live Better Longer podcast, we are joined by FOX Regional Director, Joe Nocera, PT, DPT, LSVT, who talks about his journey with anxiety and depression, and why it is essential to make mental health a priority. Joe describes the emotional impact of working in senior living during the COVID pandemic, which experienced unprecedented loss. Joe also explains that while clinicians are experts at caring for others, that practice does not always translate to taking care of oneself. Joe gives tips on how a treating clinician can focus on their mental wellness and reveals the professional benefits of finding a work-life balance.

On the season 6 premiere of FOX Rehabilitation’s Live Better Longer podcast, we are joined by FOX Quality Assurance & Professional Development Clinical Specialist, Jenn Freda, PT, DPT, GCS, CDP, who will help us preview APTA’s Combined Sections Meeting, which is taking place in Boston this week. Jenn will walk us through the mindset of a clinician looking to get the most out of their conference experience. She also shares what’s involved in delivering a poster presentation and another session she will be presenting with a group of colleagues—Impact of Home-Based Therapy on Hospitalization Risk in Older Adults With High-Cost Chronic Conditions. Jenn also expresses her excitement about attending the 2024 Carole B. Lewis Lecture which will be delivered by FOX Founder, Dr. Tim Fox on Friday, February 16, 11 am ET. We also look at some things to do in Boston during pockets of downtime. Join us as we kick off a new podcast season and preview the biggest physical therapy conference of the year!

The Season 5 finale of FOX Rehabilitaion's Live Better Longer podcast is going out with a super-sized episode! First, we’ll be joined by Kaitlin McGeary, PT, DPT, GCS, who recently interviewed her patient, Claire Greenawalt. The two talk about how to keep the holidays healthy and nutritious, despite all the temptations that find their way into the kitchen come the end of December. As you’ll find out, the goal isn’t to not have any fun but to be self-aware, and accountable and make sure you don’t overdo it. Katilin also tells us what goodies she’ll bring home to Pittsburgh during the holidays. We’ll later be joined by Maureen Colket, MA, CCC-SLP, and Anne Mironchik, MS, CCC-SLP, who just returned from the 2023 American Speech-Language-Hearing Association’s Convention in Boston. Maureen and Anne give tips on how to best take in a conference, including challenging and pacing yourself while still enjoying the host city. Our two SLP all-stars will also let us know how they’ll be enjoying the holiday season.

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we are joined by stage actor and artistic director of Lamp & Light Productions, Matthew Moore, and FOX Rehabilitation’s, Annie Goldman, PT, DPT, NCS. In 2019, Matthew was diagnosed with Parkinson’s Disease and subsequently met Annie after he was referred for physical therapy. Annie discusses how physical therapy can be used to treat Parkinson’s and also stresses the importance of truly knowing your patient. Matthew echoes this sentiment from a patient’s perspective and then details how the things he really wanted to express to clinicians, neurologists, and care partners came out in the form of a play he wrote, titled, What I Didn’t Say: A Journey Through Parkinson’s. Drawing from his own experience, as well as other people he interviewed with Parkinson’s disease, Matt was able to create an outlet to raise awareness about his condition and others living with Parkinson’s—a nervous system disorder that affects nearly one million Americans. His production will tour the states in 2024, including stops in Birmingham, Alabama; Columbus, Ohio; and Pittsburgh, Pennsylvania. For those who want to donate to his project, they can do so via GoFundMe.

On this week’s episode of FOX Rehabilitaion's Live Better Longer podcast, we are joined by acclaimed leader and innovator in the area of rehabilitation and optimal aging, Dr. Carole B. Lewis, and FOX’s Aaron Baldridge PT, DPT. Carole and Aaron talk about their upcoming webinar, Decrease Your Workload and Still Give Great Care, which is happening on Saturday, December 9, from 12-3 pm ET. Without giving away too many spoilers, Carole and Aaron explain how you can use evidence-based practices out in the field that can save clinicians hours of time, while still providing excellent care for their patients. Carole also breaks down a couple of particular videos on her YouTube channel, Exercise for Aging Well, and how she’ll be spending her Thanksgiving this year.

We often speak with FOX clinicians on the Live Better Longer podcast, but on this week’s episode we get to hear things from a patient’s perspective: What led them to FOX Rehabilitation? How have they benefitted from therapy? How soon did they notice results? FOX’s Jackie Loeshelle, PT, DPT, suggested that we chat with her former patient, Ron Ellis. At 87 years old, Ron lives in New York City and has received both physical and occupational therapy from FOX. As the conversation unfolds, we also find out more about Ron’s life and discover that not only did he work for NASA on a moon mission, but later got into filmmaking and actually won an Oscar at the 1980 Academy Awards.

This week on FOX Rehabilitaion's Live Better Longer podcast, we welcome back FOX physical therapist, Lauren Dillon, PT, MSPT, GCS, CDP, who tells the story of her patient Chip, a veteran of the U.S. Navy, who was having various mobility issues, exacerbated by a broken ankle. To make it easier for Chip to get in and out of his house, it was recommended that he get a ramp. That is when Lauren took matters into her own hands. She contacted Twilight Wish, a foundation that was created to give older adults hope by granting them a special request of their choosing. Lauren takes us through the entire process, from nomination to taking measurements, to getting estimates, and to finally witnessing the reaction of Chip and his family when they found out that he would indeed be receiving his wish, which culminated in a dedication event where Chip was able to use his brand-new ramp for the very first time.

On the latest edition of FOX Rehabilition's Live Better Longer podcast, Jaclyn Butensky, MS, OTR/L, joins us to talk about sleep hygiene. First, Jaclyn defines this behavioral and environmental practice and then explains its importance and various health benefits. Jaclyn takes us through an occupational therapist’s role in helping an older adult patient establish a healthy sleep routine and what to do when someone’s sleep hygiene may be getting away from them. We will then discover that sleep hygiene differs from person to person and that there are several things that can be done during the day that make it easier for someone to sleep at night. Jaclyn sheds light on this concept that many patients overlook and may not even realize the impact it has on their day-to-day health.

On this week’s episode of FOX Rehabilitaion's Live Better Longer podcast, FOX physical therapists, Rachel Glaser Cherewaty, PT, MSPT, and Harrison Kerch, PT, DPT, talk about therapeutic alliance and the importance of patients and clinicians forming a bond and collaboration with one another. Truly knowing a patient—especially their emotional well-being—leads to better healthcare and outcomes. Rachel and Harrison discuss how to work with patients who may be difficult at first, or even afraid to receive treatment. They walk us through PROMs (Patient Reported Outcome Measures) and PREMs (Patient Reported Experience Measures), and also explain why making a treatment session engaging and entertaining should be prioritized.

Because we are fans of a good origin story, and to simultaneously celebrate National Physical Therapy Month, we thought this was a perfect excuse to hear about the journey Todd Forsyth, MSPT took to become a physical therapist and eventually join FOX Rehabilitation. Todd revisits his childhood, remembering when his grandmother was rehabbing both of her knees and the interest he took in helping with her exercise program. He considers her to be his first patient. Todd also spills on how we became an APTA Advanced Clinical Instructor, what led him to geriatrics, his philosophy on spreading joy to others, the best lesson he learned from a patient, and what he’ll be doing to celebrate National PT Month.

Today on FOX Rehabilitation’s Live Better Longer podcast, physical therapist and neurology clinical specialist, Carol Stemsrud, PT, MS, NCS, C/NDT, talks about what it is like to be the adult of an aging parent who is transitioning to assisted living. Carol speaks from firsthand experience on what it was like to see her mother move away from her family’s longtime home. Even though there are many health and safety benefits for an older adult moving into a senior living community, it is usually a difficult and emotional decision for everyone involved. Carol explains how clinicians can help their patients make the transition easier, and how to best communicate with their loved ones and caregivers. She also gives advice to younger clinicians on how to better understand the mindset of someone who is having difficulty accepting their new surroundings.

On this week’s episode of FOX Rehabilitaion's Live Better Longer podcast, we are joined by FOX physical therapist—and vestibular therapist—Lauren Dillon, PT, MSPT, GCS, CDP, who gives us a detailed breakdown of the vestibular system and how it changes as we age. Lauren discusses common disorders with the inner ear labyrinth and how a clinician can assess, diagnose, and treat an older adult patient with vestibular issues. She also stresses the importance of activity, exercise, and staying hydrated, regarding the vestibular system. Lauren takes us through her origin of becoming interested in the study of the inner ear and closes out the episode by courageously competing in another round of our “Acronym Challenge.” Find out how Lauren fares!

With hurricane season upon us, it is important to think about how our older adults prepare for a storm. There are many things to consider, including contacting family members, knowing what to do with a pet, or—if the situation calls for it—even how to properly evacuate. We are joined by FOX Rehabilitation’s Elyse Gordon, MS, CCC-SLP, who lives in a state that is very familiar with hurricane season, Florida. Elyse talks about past experiences that she’s been through and details the most necessary things one can do when preparing for a storm. Elyse also stresses the importance of having a realistic and detailed plan in place, long before a storm or hurricane hits.

This week on FOX Rehabilitaion's Live Better Longer podcast, it’s Part Two of our conversation with FOX Founder, Dr. Tim Fox, PT, DPT, GCS-Emeritus, CCI. Tim picks up where he left off: it was in 1998 at the Haddonfield Public Library that he had his lightbulb moment to start FOX Rehabilitation. On today’s episode, Tim tells the story of how he went from a one-man band making Geriatric House Calls™ to recruiting his first colleagues and spending countless hours molding together a healthcare practice that was centered around believing in the strength of people, with the goal of helping older adults achieve optimal function. In our Silver Anniversary year, FOX Rehabilitation is still walking the walk, yet on a much larger scale—a team of over 3,000 clinicians treat patients in 28 different states.

To celebrate the silver anniversary of FOX Rehabilitation, we are joined by FOX Founder, Dr. Tim Fox, PT, DPT, GCS-Emeritus, CCI. In the first half of a two-part conversation, Tim talks about his early-life experiences, immigrating to America, and what eventually led him into the world of healthcare, physical therapy, and eventually founding FOX Rehabilitation. After losing both of his parents, he introduces us to the various people who mentored him and gave him a hand up, teaching him valuable lessons that he would later integrate into professional life. Tim then explains the frustration he felt after graduating from physical therapy school, and not being able to treat patients the way he was trained. This inspired him to find a better way for his patients to reach their optimal function. While pouring over research at the local public library, Tim had his light bulb moment, and his vision for a new way of doing things was born. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | TuneIn

On the season five premiere of FOX Rehabilitation’s Live Better Longer podcast, we are joined by FOX colleagues Noreen Knips, PT, DPT, GCS, and Bonnie Ross, MS, OTR/L, who share an amazing story about unconditional, life-saving generosity. In 2022, Bonnie was in desperate need of a kidney transplant. When her donor fell through, her FOX colleague, Noreen, immediately jumped into action. Noreen explains the decision behind donating her kidney, and why she never second-guessed herself. Bonnie and Noreen talk about the process and how they each felt—physically and emotionally—post-surgery. Multiple times throughout the conversation, Bonnie expresses her gratitude to Noreen for saving her life. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | TuneIn

As we enter the peak summer months, it seems like the perfect time to discuss the significance of staying hydrated. We often hear the advice to drink plenty of water, and today, FOX Rehabilitation clinician Meagan Aponas, OT, will shed light on why it is crucial and why many older adults fail to prioritize it. Meagan will unveil the potential consequences for older adults who do not consume adequate fluids, such as increased chances of experiencing dizziness, urinary tract infections, poor circulation, headaches, and reduced energy levels. Additionally, she will share valuable tips and reminders on the most effective methods to maintain hydration and explore healthy alternatives to water if you crave variety.

Harkening back to the very first episode of FOX Rehabilitation’s Live Better Longer podcast, this week Stephanie Demello, SLP, and Nicole Dunleavy, PT, DPT, GCS, talk about the importance of interdisciplinary collaboration and how beneficial it is for a patient. For almost a decade, Stephanie and Nicole have been bouncing ideas off each other. We’ll see if they can remember the first time they met and ask them to detail some of the wins they’ve had with older adult patients over the years. They’ll also give advice on the best ways to sync up and collaborate with a clinician from a different discipline. Physical therapy and speech-language pathology unite on this week’s Live Better Longer podcast episode!

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we are joined by FOX speech-language pathologist, Maureen Colket, MA, CCC-SLP, and her patient Sally, who was diagnosed with aphasia after having a stroke in December of 2022. Since June is Aphasia Awareness Month, the goal of this week’s podcast is to create more knowledge, dialogue, and understanding around people who are living with aphasia—a language disorder that affects a person’s ability to communicate. According to the National Aphasia Association, an estimated 2 million people in the U.S. have aphasia, but nearly 85% of Americans are not familiar with the term. Maureen and Sally discuss the treatment plan they are working on together and dispel myths about aphasia. They also talk about the small steps they are taking to help Sally communicate with others and vice versa. Sally also dishes on the nickname her grandchildren have given her and her favorite musical acts of the 1970s.

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, Noelle Alicea, PT, DPT, and John Huller, PT, DPT, CSCS—both FOX Geriatric Residency graduates—give us a peek behind the curtain at FOX and discuss the origins of the FOX Clinical Corner, an internal, practice-wide digital resource for colleagues to go whenever they have a clinical question. Noelle and John take us through its implementation, how it has been used, and the benefits of using a team approach. With the FOX Clinical Corner, FOX clinicians can rest assured that collaboration is a quick click away, with the end goal of giving our older adult patients the best care possible. Noelle and John also talk about their beginnings in physical therapy and the unique career pathways available to them as FOX clinicians.

In this episode of FOX Rehabilitation's Live Better Longer podcast, join FOX speech-language pathologist Elyse Gordon, MS, CCC-SLP, as she shares her personal injury experience, revealing the profound empathy it sparked for her older adult patients and highlighting the importance of open communication to prevent future injuries. When Elyse was working out at a local park, she tripped on an uneven surface. Though she didn’t suffer a major injury besides some scrapes, Elyse confides that her ego was bruised which made her immediately empathize with her older adult patients. She explains if a family member or friend embarrassingly makes light of a trip or fall that required therapy, it may discourage someone from disclosing information about a future injury, which could be detrimental to an older adult. The episode concludes with insights on how Elyse is celebrating Better Hearing and Speech Month.

Keeping the conversation going during Stroke Awareness Month, this week we welcome neurologist and medical director of the McLaren Stroke Program in Flint, Michigan, Dr. Sunita Tummala, MD, to FOX Rehabilitation’s Live Better Longer podcast. Dr. Tummala takes us through her early career and why she chose neurology and then details the work she currently performs for patients who have had a stroke, including how to best serve them during the recovery process and the benefits of receiving physical, occupational, or speech-language pathology. Dr. Tummala sheds light on the critical significance of prompt symptom recognition and immediate action in the case of strokes, which remain among the leading causes of death in the U.S. Since Dr. Tummala is also a music fanatic, we end this week’s episode by talking about The Beatles, Bono, and music therapy’s top song—which may surprise you.

As we continue to celebrate Better Hearing and Speech Month on FOX Rehabilitaion's Live Better Longer podcast, we welcome Dr. Jeanette E. Benigas, Ph.D., CCC-SLP, one of American Speech-Language-Hearing Association’s foremost leaders on Spaced Retrieval Therapy. Jeanette is joined by FOX speech-language pathologist, Erin Rundio, MS, CCC-SLP. During this candid conversation about Spaced Retrieval Therapy (SRT), we discover how Dr. Benigas got her start in SRT, her groundbreaking research in this field, how it can help maximize the independence of patients with dementia, successful examples that she has used during treatment sessions, and how it can be incorporated into both physical and occupational therapy.

To coincide with National Stroke Awareness Month, on today’s episode of FOX Rehabilitation’s Live Better Longer podcast, we are joined by Dr. J Mocco, MD, cerebrovascular and endovascular neurosurgeon and Senior System Vice Chair in the Department of Neurosurgery at Mount Sinai in New York City. Dr. Mocco discusses what causes a stroke, how to treat one, and the most effective ways of prevention. For someone who does suffer a stroke, it is crucial to act fast and to get them to a hospital that is properly equipped to treat a stroke patient. Dr. Mocco explains why it is necessary to call an ambulance, instead of trying to rush a stroke victim to the hospital yourself. He also talks about the importance of looking out for signs of a possible stroke, which includes arm weakness, facial drooping, and difficulty with speech. He advises that if you or anyone you know experiences any of these symptoms to seek medical help immediately.

As we ring in Better Hearing and Speech Month, we welcome back to the Live Better Longer podcast, FOX speech-language pathologist, Stephanie Demello, whose inspiration for this episode came from a quote by Dementia Specialist, Teepa Snow, MS, OTR/L, FAOTA, who said, “Dementia does not rob someone of their dignity, it’s our reaction to them that does.” Steph then gives a list of easy-to-remember tips on how to effectively communicate with patients who have dementia. The foundation of her list centers around being positive, patient, and kind to both your patients and their family members. Steph also gives an explanation of the 90-second rule and defines Reminiscence Therapy, which helps a patient with dementia tap into their past memories. Don't miss this informative and insightful episode!

This week on FOX Rehabilitation’s Live Better Longer podcast, FOX occupational therapist, Katie Linz, OT, joins us to talk about Attention Deficit/Hyperactivity Disorder (ADHD) in older adults. She breaks down the symptoms, the science behind “procrastination” and “hyperfocus,” the importance of creating routines, and why someone living with ADHD should consider occupational therapy. Katie defines “body doubling,” “habit stacking,” and the “Pomodoro Technique,” and explains how these techniques can help a patient with ADHD accomplish various tasks, ones they initially thought were too overwhelming to complete. When not treating older adult patients, Katie is an avid runner and closes out this episode by sharing some selections from her marathon running playlist.

In celebration of Occupational Therapy Month, on this week’s episode of FOX Rehabilitation’s Live Better Longer podcast we welcome back occupational therapist and in-house health coach, Katie Cooper, MS, OTR/L, who discusses the benefits of mindfulness, both for clinicians and their patients. Practicing being present and truly knowing yourself is not only important for your mental well-being, but your physical health as well. Katie offers up tips on the best ways to block out anxiety during a busy work week. She also talks about her role in FOX’s Live Well program, which helps colleagues decrease stress and learn how to balance both work and life. Katie closes out the episode by revealing what she does for entertainment and fun to decompress at the end of a work week.

This week on FOX Rehabilitation’s Live Better Longer podcast, we are joined by author Shelly Calcagno, who talks about her new book, The Longest Goodbye: A Family’s Hope-Filled Journey Through Alzheimer’s. Shelly recalls the time when her mother forgot the word for dandelions and instead called them “yellow flowers.” That was the first sign of her mother’s cognitive decline and the beginning of a 10-year journey with Alzheimer’s, which Shelly writes candidly about in her book. Though she was slowly losing one of the most important people in her life, Shelly talks about cherishing moments of joy, which are simultaneously intertwined with grief. She also explains the importance of finding hope in difficult times. Shelly’s book sheds light on Alzheimer’s, how to support a loved one going through it, and what resources family members can use to help them during this difficult time.

To celebrate International Women’s Day, we turn the hosting duties of FOX Rehabilitation’s Live Better Longer podcast over to FOX physical therapist, Audra Vellucci, PT, MPT, who leads a candid discussion with FOX’s VP of Integration, Jen Revolinsky, MS, OTR/L, and FOX’s VP of Integration Quality, Jen Ruoff, OTD, OTR/L, BCG, CDP. The primary goal of International Women’s Day is to celebrate women’s social, economic, cultural, and political achievements and to take action to strive for gender equality. “The Jens” as they’re lovingly referred to at FOX Rehabilitation, tell their stories about starting out as clinicians with FOX and working their way up to a position of leadership. They discuss their pain points along their journey, who inspired them, and what it takes to be an effective leader. Among other things, Jen and Jen talk about the difficulties of starting a new region during a pandemic, how they bonded through shared experiences, and the best ways to balance work and family life.

As APTA’s Combined Sections Meeting kicks off in San Diego this week—which is the ultimate yearly gathering of physical therapists—we decided to continue talking PT shop with FOX physical therapist, Pooja Ghelani, PT, who tells us how and why she entered the profession. Pooja describes a moment as an intern when everything clicked for her. Since then, Pooja has felt a sense of excitement and accomplishment when helping older adult patients rediscover parts of their life they once thought were lost. Pooja explains why she likes to treat in a house call environment and the advantages of working with a patient in their own home. We close the episode by asking Pooja to imagine time-traveling to visit herself as a new physical therapist. What advice would she give, and would her younger self be receptive to it?

Every year the American Physical Therapy Association (APTA) hosts their marquee event, the Combined Sections Meeting (CSM), which is made up of 18 specialty sections and academies. This year, from February 23-25, in San Diego, California, attendees will be presented with hundreds of educational sessions, as well as the opportunity to experience the sheer electricity of the main exhibit hall. This week on FOX Rehabilitation's Live Better Longer podcast, we speak with APTA’s Senior Vice President of Member Experience, Jason Bellamy, who gives us a preview of this year’s event. For those attending the conference—and for those who will be following along online—Jason fills you in on everything you need to know to maximize your CSM 2023 experience!

Is there any better way to kick off Season 4 of FOX Rehabilitation’s Live Better Longer podcast than chatting it up with rock and roll legend, Donnie Iris?! On February 28, King Cool will celebrate his 80th birthday. We thought it fitting to invite Donnie onto our podcast since the title of it sums up his current life—he is living better longer—continuing to play packed shows with his band The Cruisers, owning every square inch of the stage by performing his signature knee slides and fist pumps while hitting all the right notes on classic hit singles like, “Ah! Leah!” and “Love Is Like a Rock.” After a little prodding, we get Donnie to reveal the secret to this longevity in the world of rock and roll—a lifestyle that isn’t kind to everyone. Donnie talks about the inspiration behind some of his most beloved songs and dishes on what he’ll do to celebrate his milestone birthday year, which includes playing shows with fellow rock legends Foreigner and REO Speedwagon.

On the season 3 finale of FOX Rehabilitation’s Live Better Longer podcast, we are joined by ex-Air Force pararescueman, Iron Man triathlete, speaker, author, and legendary adventurer, Robert Hamilton Owens, who on December 4, 2022, will begin rowing 3,500 miles across the Atlantic Ocean to raise funds and awareness for veteran suicide prevention. On average, 18-20 U.S. veterans die from suicide daily. Robert is working in conjunction with the Courage Foundation, an organization that helps veterans with post-traumatic stress disorder (PTSD) transition back into society. Robert was compelled to undertake this journey after his friend, Mark Crampton, a former U.S. Navy SEAL took his own life earlier this year. After learning about Robert’s background, we are fully confident that he will be able to accomplish this latest physical challenge. It was only a few years ago that Robert completed a 50-hour Navy SEAL hell week simulation, as well as running seven marathons, in seven consecutive days, on seven different continents. Robert also discusses the importance of staying active and never letting anyone tell you that you’re too old to do anything you set your mind to. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Stitcher | TuneIn | Other Android Apps

As we approach Thanksgiving, our host Jim Shearer gives thanks that he is joined by his grandmother, who will soon celebrate her 91st birthday. One of FOX’s signature mottos—the one that inspired the very name of this podcast—is Be Stronger, Live Better Longer. Jim’s grandmother exemplifies this slogan. Throughout her 60s and beyond, she made a concerted effort to stay active, which included taking daily walks, cooking and even learning how to play golf. Despite having two major injuries in her 80s, Jim’s grandma was able to keep a positive attitude and move forward with her life—one filled with over 20 grandchildren, over 40 great-grandchildren, and one great-great-grandchild. It’s a can’t-miss episode where Jim’s grandmother talks about how she stood up his grandfather on their first date, the secret behind making the perfect fried egg, and a simple piece of advice for young clinicians treating older adult patients: be not afraid, age is only a mindset! Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Stitcher | TuneIn | Other Android Apps

On this week’s episode of FOX Rehabilitations’ Live Better Longer podcast, we are joined by FOX occupational therapist, Briana McFee, OT, who talks about how occupational therapy got its start in mental health and how the two intersect. Briana takes us through a "then vs. now" scenario and looks back at when treating and talking about mental health became more of a priority than it had been in years past. She also discusses a recent survey that revealed why some OT students are more hesitant to work with patients who have mental health issues and how to overcome that barrier. Briana then openly talks about her role as an OT when treating a patient with mental health concerns, her goals for them, and how the importance of creativity should never be underestimated. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Stitcher | TuneIn | Other Android Apps

This week the Live Better Longer podcast welcomes back our official life coach, FOX Rehabilitation occupational therapist, Katie Cooper, MS, OTR/L. In addition to being an OT, Katie also leads our “Live Well With FOX” program which aims to help clinicians improve their work/life balance and bring more attention to our overall health and wellness. Katie explains the importance of healthy eating and how to accomplish this as an on-the-go clinician. Katie answers questions about balancing meals and snacks (including what snacks you should avoid), how to manage a regimen, and what to do to prevent that late-afternoon energy dip. Taking a moment to plan what you’re eating each week can go a long way in helping you to remain focused and energized when treating multiple patients throughout the day. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Stitcher | TuneIn | Other Android Apps

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, FOX occupational therapist, Lanie Hefferly, MS, OTR/L, is joined by author, Beth Husman. Lanie met Beth after treating both her mother and father. During these encounters, Lanie discovered that Beth was writing and illustrating a book, Home is a Feeling, which has since been published. Beth created it specifically for patients with Alzheimer’s and dementia—those looking for a feeling of a “home.” Beth explains that her book provides the opportunity for meaningful, shared conversations with a loved one. Additionally, the simple format of Home Is a Feeling allows the Alzheimer’s, dementia, or older adult patient to continue a favorite pastime—flipping through pages and reading a book. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Stitcher | TuneIn | Other Android Apps