Anxiety & Depression

On this week’s episode of FOX Rehabilitaion's Live Better Longer podcast, we are joined by FOX Regional Director, Joe Nocera, PT, DPT, LSVT, who talks about his journey with anxiety and depression, and why it is essential to make mental health a priority. Joe describes the emotional impact of working in senior living during the COVID pandemic, which experienced unprecedented loss. Joe also explains that while clinicians are experts at caring for others, that practice does not always translate to taking care of oneself. Joe gives tips on how a treating clinician can focus on their mental wellness and reveals the professional benefits of finding a work-life balance.