Listen To Sleep - Quiet Bedtime Stories & Meditations

On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the true essence of Christmas past. Her experiences of witnessing love, joy, and community in different eras transform her outlook on the holiday and her own life.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or give to the gift of restful sleep to someone you love, you can go to ⁠⁠⁠https://listentosleep.supportingcast.fm/gifts⁠⁠⁠If you'd like to buy a shareable audiobook, they're at ⁠⁠https://www.listentosleep.com/store/⁠⁠Sleep well, friends.💜Erik Hosted on Acast. See acast.com/privacy for more information.

In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted the cycle of seasons. Through a journey of empathy and understanding, they uncover the beauty of change, leading to the restoration of balance and the return of the natural seasons.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or give to the gift of restful sleep to someone you love, you can go to ⁠⁠https://listentosleep.supportingcast.fm/gifts⁠⁠If you'd like to buy a shareable audiobook, they're at ⁠https://www.listentosleep.com/store/⁠Sleep well, friends.💜Erik Hosted on Acast. See acast.com/privacy for more information.

This soothing meditation guides you through recognizing and nurturing a keystone habit to enhance mindfulness, sleep and overall well-being. Through deep breathing, body awareness, and visualization, it encourages setting intentions and embracing the transformative ripple effect of keystone habits in daily life.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where you can find the skills and support to transform your life into a hero's journey, guiding you to your inner wisdom through your everyday life the outer world. Just go to https://podcast.awakenyourmyth.com.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe, or give the gift of restful sleep to someone you love at https://listentosleep.supportingcast.fm/giftsSleep well, friends.💜Erik Hosted on Acast. See acast.com/privacy for more information.

A heartwarming Thanksgiving tale set in the quaint village of Willowmere. We follow the journey of a young teacher named Clara who introduces a 'Gratitude Project' in her classroom, sparking a transformation that ripples through the entire village. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll be a part of an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Enjoy a serene journey through mindfulness, yielding to life's flow, embracing transformation, and healing from past experiences. This meditation guides you through change as you move towards a deeper alignment with your true self. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

A family of otters at Sleep Mountain embarks on dreamy adventures at night, learning about life and each other in their imaginary travels. Their stories reflect the playful spirit and deep bonds of family, set against the backdrop of their peaceful natural home. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll be a part of an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or loving-kindness. We'll journey from personal serenity to envisioning a world embraced by peace, using breath and visualization to connect deeper with ourselves and extend goodwill to all beings. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light. This sleep story is a poignant exploration of mindfulness and the hero's journey, revealing the transformative power of embracing life's mysteries. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Life's discomforts can feel like a rushing river, pulling us along as we cling to stability. This guided meditation invites you to let go, to float down that river, and to find peace in acceptance. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit ⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Ileana ventures beyond the village boundaries into the Dark Forest and uncovers a reality far different from the myths and legends. Her story becomes the catalyst for change, challenging her community to reconsider their long-held beliefs. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Transform your understanding of who you are as you're guided through the stages of transformation on the hero's journey, leading you to a deep sense of wholeness. If you prefer, the video version of this episode is available on Spotify.Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit ⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Dive into a tale of reflection and choice as two friends are drawn to a mysterious chateau, where mirrors are not just reflective surfaces but gateways to other worlds. Join Sophie and Morgan as they confront the intricacies of life's multiple realities, as revealed through ancient, enchanted mirrors. 🌠 Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit ⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Navigate the complexities of life's ups and downs with a guided meditation that focuses on finding balance between light and dark. Through visualization and affirmations, you'll learn to rely on your inner wisdom as a compass, empowering you to face both challenges and joys with equanimity. 🌗 Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit ⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Set sail on a mystical ocean voyage with Fiona and Sage as they use an ancient compass to navigate trials that test not just their wits but the depths of their being. Through uncharted waters, their friendship deepens as they quest for something far greater than treasure. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit ⁠⁠https://awakenyourmyth.com⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠https://listentosleep.supportingcast.fm⁠⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Journey through a lush garden symbolizing aspects of your life you're grateful for, and explore branching paths that represent new opportunities gratitude can bring. Through immersive visualization and empowering affirmations, this session aims to deepen your sense of gratitude and open doors to greater personal growth. Unlock a transformative experience that's unlike any other—a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a 30-module life-changing coaching journey, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit ⁠https://awakenyourmyth.com⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠https://listentosleep.supportingcast.fm⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In a realm where the magic of the forest meets the wonders of the celestial sky, a wizard and a magical forester discover love, face challenges, and forge an unbreakable bond. This enchanting tale will take you on a sleepy journey through mystical challenges, heartfelt vows, and a life filled with magical possibilities. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit ⁠https://awakenyourmyth.com⁠ and join us on this extraordinary adventure. I can't wait to welcome you! Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠https://listentosleep.supportingcast.fm⁠ to join or learn more. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Embark on a transformative journey into the heart of release and renewal. Through mindful breathing, visualization, and empowering affirmations, you'll be gently guided to let go of what no longer serves you and embrace new possibilities, fostering a sense of freedom, growth, and joy.Unlock a transformative experience that's unlike any other—a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a 30-module life-changing coaching journey, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit https://awakenyourmyth.com and join us on this extraordinary adventure. I can't wait to welcome you!Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit https://listentosleep.supportingcast.fm to join or learn more.Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this captivating Norse tale, a mischievous deity learns the value of accountability as he finds himself in a secluded cave, awaiting a future change of fate. The story serves as a timeless reminder of the transformative power of consequences, all set against the backdrop of ancient mythology.Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit https://awakenyourmyth.com and join us on this extraordinary adventure. I can't wait to welcome you!Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit https://listentosleep.supportingcast.fm to join or learn more.Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Join me for a guided exploration into the heart of vulnerability, where courage meets connection, and authenticity blossoms. This meditation invites you to share your truth, foster community, and experience the transformative power of open-heartedness.Join my Awaken Your Myth Hero's Journey Coaching Community now for just $39 a month. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready for transformation? Go to ⁠⁠https://awakenyourmyth.com⁠⁠. I look forward to seeing you there.Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

A child's visit to their grandmother's cabin on Sleep Mountain unfolds into a magical journey of connection, memories, and the enduring glow of a cherished lantern. Through shared experiences and the wisdom of a lantern's tale, they discover the beauty of embracing vulnerability, the strength in authentic connections, and the timeless dance of life's reflections. Join my Awaken Your Myth Hero's Journey Coaching Community now for just $39 a month. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready for transformation? Go to ⁠⁠https://awakenyourmyth.com⁠⁠. I look forward to seeing you there. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Embark on a guided journey through life's challenges and transitions, exploring the landscape of self-discovery, healing, and growth. This meditation offers a gentle path to understanding, embracing the twists and turns with mindfulness and compassion, and finding empowerment in the journey well worth taking. 🌿 My Awaken Your Myth Hero's Journey Coaching Community is now open for monthly membership. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready to live the life you've always dreamed of? Go to⁠ https://awakenyourmyth.com⁠. I look forward to seeing you there.Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Journey to the city of Eldoria in a magical land where wizards, dragons, and fairies dwell, and where the night sky tells tales of dreams and hopes. In a world where the impossible is everyday, follow the Guild of Starweavers as they embark on an epic quest to restore the stolen stars, facing ancient riddles, cunning goblins, and a dark sorcerer in a battle that will decide the fate of their enchanted realm.Join my Awaken Your Myth Hero's Journey Coaching Community now for just $39 a month. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready for transformation? Go to ⁠https://awakenyourmyth.com⁠. I look forward to seeing you there.Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Join me by the creek as we embark on a tranquil meditation journey, blending the boundaries between our inner humanity and the beauty of nature. This guided session helps you dive deep, calming the mind, focusing on the breath, and sensing into every part of your body. You can find the video version of this meditation on Spotify or on YouTube at https://youtu.be/jmDZypiBux0. Our new rescue pup, Joey, makes a cameo. :)My Awaken Your Myth Hero's Journey Coaching Community is now open for monthly membership. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready for transformation? Go to https://awakenyourmyth.com. I look forward to seeing you there.Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this reimagined Norse myth, the creation of the cosmos becomes a celebration of diversity and love. From the icy genesis of the Frost-Giant Ymir to the crafting of humans from trees, every aspect of this tale reflects a world where everyone is cherished and respected.Join my Awaken Your Myth Hero's Journey Coaching Community now for just $39 a month. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready for transformation? Go to https://awakenyourmyth.com. I look forward to seeing you there.Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this tranquil mountain meditation recorded live on the back porch of the cabin, we explore releasing negativity through compassion and acceptance. Embrace the present sensations, feel into your experience without judgment, and find a little inner peace in this soothing live session. If you'd like to see the video version, it's available on Spotify.So, settle down comfortably, be it sitting or lying down, and join me for a restful and reflective experience. Join my Awaken Your Myth Hero's Journey Coaching Community now for just $39 a month. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready for transformation? Go to https://awakenyourmyth.com. I look forward to seeing you there.Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Dive into an enchanting journey as two young queens, Seraphina and Isolde, grapple with societal expectations and a growing love that defies tradition. Follow their tale from the majestic landscapes of their kingdoms, through trials of magic that test their bond, to a unification that ushers in an era of peace and prosperity. This story of courage, love, and a touch of magic promises to soothe you into a peaceful slumber. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Welcome to this video episode of Listen to Sleep. Today, we're trying something new - a unique, calming meditation session recorded live on my back porch in the heart of Northern California. Accompanied by the peaceful ambient sounds of nature and our newest napping rescue dog, Joey, we delve into a journey of mindfulness. Whether you're here to find serenity before sleep or to center yourself during a busy day, this meditation invites you to simply be present and curious in the moment. Through focusing on your breath, sensing into the space around you, and fostering a gentle curiosity, this meditation guides you towards a state of tranquility. We explore the power of presence, the art of observing without judgment, and the concept that we are more than our thoughts. This session aims to empower you to get closer to your own truth, discovering answers that come without words, and fostering a sense of oneness with the world around us. So, settle down comfortably, be it sitting or lying down, and join us for a restful and reflective experience. Remember, there's no need to change anything or wish for something different - just be here, in this very moment. At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this enchanting twist on the classic tale of Rumpelstiltskin, a prince and his husband navigate the challenges of a mysterious promise to a magical being whose name carries unimaginable power. This fairy tale takes listeners on a journey through golden kingdoms, secret pacts, and the transformative power of love and acceptance.At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

This meditation guides you through the changing seasons, highlighting the natural beauty and inevitability of change. You'll learn to embrace the growth and transformation that each season brings, understanding that you are an integral part of this ever-changing world. At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt tale of resilience and hope, we follow the transformative adventure of a young dog named Joey as he finds his way from a life of confinement to the boundless joy of Sleep Mountain. It reminds us that we can embrace the unexpected and find healing in the beauty of new beginnings. At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Embark on a serene journey to the heart, exploring your inner sanctuary of peace, calm, and safety. This meditation guides you gently into a restful sleep, as you synchronize with the comforting rhythm of your own heartbeat and breath. At ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

An urban couple, in pursuit of a serene getaway, uncovers the mystical bond between sleep, dreams, and reality at an enchanted inn on Sleep Mountain. At ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

This introspective journey, nurturing the values of unity, acceptance, and compassion, aims to heal past wounds and foster a deeper understanding of our interconnectedness. At ⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In the heart of a tranquil woodland, a fox family embarks on a life-affirming journey, teaching their kits to navigate the challenges of the wild and climb the towering pepperwood tree. This enchanting tale, infused with lessons of growth and survival, unfolds against the backdrop of a shimmering summer, capturing the essence of nature's rhythms and the magical bond of family.At ⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Embark on a mindful exploration of failures and their potential for growth, all inspired by our journey of adopting a rescue dog named Joey. At ⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Once upon a time in a kingdom veiled by darkness, a courageous farmer's daughter joined forces with twelve valiant princes, embarking on a magical quest through dreams to vanquish a wicked enchantment. Their tale, filled with bravery and resilience, awakened a slumbering realm, illuminating hearts with hope and triumph, ensuring dreams of joy for all. I hope you enjoy this original fairy tale based on the listener favorite, The Twelve Dancing Princesses. You can see a picture of our foster dog Joey on my Instagram at https://www.instagram.com/p/Ct15ErIJRI0/ and you can apply to adopt him at https://mendohumanesociety.com/. At ⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this mindfulness meditation, we journey through the terrain of loss and emotional hardship, providing a space for acceptance and healing. Through guided visualization and affirmations, this practice can help us acknowledge our feelings, foster resilience, and discover a path towards tranquility amidst the ebb and flow of our emotions. At ⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Journey with Aria, a skilled bard, as she embarks on a mission to recover her lost voice amidst the magical backdrop of Sleep Mountain. This original tale, sprinkled with elements of self-discovery and resilience, weaves a rich narrative of transformation, as Aria's struggle leads her to unearth a more potent, authentic voice. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this serene sleep meditation, we dive into the healing power of gratitude, exploring how it can soothe the mind, encourage positivity, and lead us towards peaceful slumber. Guided affirmations gently illuminate this journey, helping us acknowledge our blessings, and nurturing a profound sense of inner peace as we drift off to sleep. Beginning June 16th, I’ll be leading a six-week interactive coaching journey where you can join me and other kindred spirits in live Zoom sessions and a private online community space, creating a supportive environment for moving toward both inner peace and worldly success by combining the ancient wisdom of the hero’s journey with the modern science of mindfulness. Join us at ⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

For Pride Month, an original tale about Quinn, a non-binary, trans youth who embarks on a transformative quest up Sleep Mountain to discover their true identity. Through challenges, mystical encounters, and a final revelation from the Dream Oracle, Quinn learns to embrace the fluidity of their unique, ever-evolving self, providing a tender exploration of self-discovery and acceptance. And beginning June 14th, I’ll be leading a six-week interactive coaching journey where you can join me and other kindred spirits in live Zoom sessions and a private online community space, creating a supportive environment for moving toward both inner peace and worldly success by combining the ancient wisdom of the hero’s journey with the modern science of mindfulness. To join us, enroll by June 14th at ⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Drift into peaceful sleep with this mindfulness meditation, imbued with gentle affirmations and the embrace of life as a hero's journey. I'm hosting five free online workshops, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. And beginning June 14th, I’ll be leading a six-week interactive coaching journey where you can join me and other kindred spirits in live Zoom sessions and a private online community space, creating a supportive environment for moving toward both inner peace and worldly success by combining the ancient wisdom of the hero’s journey with the modern science of mindfulness. You can find the free workshops and get more information about the upcoming live coaching journey on ⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Join us as we venture into the heart of the Italian countryside, where a woman finds a deep sense of peace amidst the vineyards and ancient villas. This soothing story of self-discovery and connection is sure to whisk you away into a tranquil sleep, under the Tuscan sun. I'm hosting five free online workshops, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. And beginning June 14th, I’ll be leading a six-week interactive coaching journey where you can join me and other kindred spirits in live Zoom sessions and a private online community space, creating a supportive environment for moving toward both inner peace and worldly success by combining the ancient wisdom of the hero’s journey with the modern science of mindfulness. You can find the free workshops and get more information about the upcoming live coaching journey on ⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Gently sink into the present moment, using mindful breathing and visualization techniques to guide you towards tranquility and deep sleep, echoing themes of discovery and connectedness. I'm hosting five free online workshops, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. And beginning June 14th, I’ll be leading a six-week interactive coaching journey where you can join me and other kindred spirits in live Zoom sessions and a private online community space, creating a supportive environment for moving toward both inner peace and worldly success by combining the ancient wisdom of the hero’s journey with the modern science of mindfulness. You can find the free workshops and get more information about the upcoming live coaching journey on ⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Dive into an enchanting tale about a woodland spirit's journey of self-discovery, love, and connection with nature, as they unravel the hidden magic of their world and learn to embrace the unseen. I'm hosting five free online workshops, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. And beginning June 14th, I’ll be leading a six-week interactive coaching journey where you can join me and other kindred spirits in live Zoom sessions and a private online community space, creating a supportive environment for moving toward both inner peace and worldly success by combining the ancient wisdom of the hero’s journey with the modern science of mindfulness. You can find the free workshops and get more information about the upcoming live coaching journey on ⁠⁠⁠⁠https://awakenyourmyth.com⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Immerse yourself in the gentle embrace of a soothing sleep meditation, guided by the tranquil sounds of a peaceful creek, nurturing your soul with a sense of calm and serenity, leading you to a blissful and restorative slumber. I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They're happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation and find recordings of the workshops at ⁠⁠⁠⁠https://awakenyourmyth.com/#events⁠⁠⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Embark on a captivating tale of discovery and healing as nature's secrets unfold in a forgotten mountain realm, awakening the spirit of adventure and wonder within. I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They're happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation and find recordings of the workshops at ⁠⁠⁠https://awakenyourmyth.com/#events⁠⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Amid the ebb and flow of consciousness, this meditation invites you to embrace the beauty of stillness, allowing serenity to permeate every breath. It's a journey into peace, where affirmations bloom like tranquil lilies on a quiet pond, guiding you gently towards restful slumber. I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They'll be happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation and find recordings of the workshops at ⁠⁠⁠https://awakenyourmyth.com/#events⁠⁠⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In a dance with time and nature, Alaric weaves a tale of age-old magic, whispered by the moonstone against the backdrop of a sleepy lake. It's a journey where tranquil waves ripple with secrets, and the night air hums lullabies of a forgotten realm.I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They'll be happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation and find recordings of the workshops at ⁠⁠https://awakenyourmyth.com/#events⁠⁠. Here's the link to the memorial video I made for Bandit on Instagram: https://www.instagram.com/reel/Cry1lMSOwfP/ and TikTok: https://www.tiktok.com/@listentosleep/video/7229067928975445291Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠https://listentosleep.supportingcast.fm⁠⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠https://www.listentosleep.com/store⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In this guided meditation, we journey into the tranquility of the night, embracing the stillness within and surrounding ourselves. Through mindful breathing and affirmations, we find our inner sanctuary of peace, leading us gently towards a serene, restful sleep.I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They'll be happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Get your invitation at ⁠⁠https://awakenyourmyth.com/#events⁠⁠.Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠https://listentosleep.supportingcast.fm⁠⁠.You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠https://www.listentosleep.com/store⁠⁠.Sleep well, friends.💜Erik Hosted on Acast. See acast.com/privacy for more information.

Embark on a heartwarming, magical journey with Bandit, the beloved cattle dog, as he crosses the Rainbow Bridge and discovers the enchanting world that lies beyond. Experience the wonder, love, and uplifting adventures of Bandit's timeless tale, leaving you with a profound sense of hope and connection. I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They'll be happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation and find recordings of the workshops at ⁠https://awakenyourmyth.com/#events⁠. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠https://listentosleep.supportingcast.fm⁠. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠https://www.listentosleep.com/store⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.