Episode 211
Why Macro Coaching Fails Most People
LiftingLindsay's More Than Fitness · LiftingLindsay
December 23, 202551m 32s
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Show Notes
📣 Lindsay and Alex announce a new coaching experience starting in 2026, capped at 30 clients, focused on lifestyle skills, accountability, and community support.
- Program name: Forge 2026
- Kickoff: Monday, January 5
- Weekly lives and calls, daily “work”, and community-based coaching
- Bonus: discount for couples who join together
Chapters:
- (00:08) - Introducing Alex's Assistant
- (03:44) - Learning what's important as you grow as a coach
- (06:44) - Thinking you're the exception to the rule
- (11:39) - Why macro coaching fails a lot of people
- (23:18) - Why do people choose the extreme of macro tracking?
- (27:01) - What's my rythym?
- (37:50) - What is it about extremes that appeal to us?
- (41:13) - Skills you can learn and use
Topics
fitnessliftingwomen's health