Episode 2
Tracking Macros Around Children
A question I recently got on instagram - "What do your kids think of your lifestyle in regards to watching you weigh all your food all the time?" Other people have asked "are you worried you are teaching your children the wrong things?" These are amazing
LiftingLindsay's More Than Fitness · LiftingLindsay
February 23, 202227m 22s
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Show Notes
A question I recently got on instagram - "What do your kids think of your lifestyle in regards to watching you weigh all your food all the time?" Other people have asked "are you worried you are teaching your children the wrong things?" These are amazing questions and need to be addressed. They usually come from a lack of understanding of what my lifestyle is like day to day. Today we'll discuss how I manage healthy lifestyle and what my lifestyle really is in regards to my foods and body image.
Topics
fitnesslifestyledietfatlossweight lossmacrosmacro coaching