Episode 171
MINI Cut - Short & Aggressive
LiftingLindsay's More Than Fitness · LiftingLindsay
April 7, 202539m 19s
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Show Notes
Come join the LiftingLindsay training!!
Membership gives you access to….
- Training App with dozens of programs to choose from.
- MEAL PLANS w/ Yummy recipes!
- Courses :
- Learn Step Away from Tracking and Mindfully Eat
- How to set up a Fat Loss plan
- Setting up your Muscle building phase.
- Community & Support with specific groups that share you same goals
- $500 worth in give aways monthly
- Monthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.
- bi Weekly Lives where I help you get your nutrition plan or answer questions
- Upload videos of exercises for form reviews done by me!
Topics
fitnessliftingwomen's health