Episode 30
Detaching From the Outcome - Letting go of the crippling sense of urgency
One of the main roadblocks I see with individuals is a crippling sense of urgency and obsession with the outcome.
LiftingLindsay's More Than Fitness · Lindsay Parker , LiftingLindsay
September 7, 202234m 27s
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Show Notes
One of the main roadblocks I see with individuals is a crippling sense of urgency and obsession with the outcome. Today we'll be discussing why this hurts more than helps, and how we can begin to identify it in ourselves and work on letting it go.
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Topics
LiftingLindsayworkouthealthfitnessexercisefat lossweight lossnutritionhealthbodybuilding weight training