LifeSpa: Ayurveda Meets Modern Science

In this month's podcast, Dr. John interviews Rod Stryker on tantra, sex, and relationships. The post Podcast Episode 062: Tantra, Sex + Relationships with Rod Stryker appeared first on John Douillard's LifeSpa.

Liver cleansing can be very effective, but there are also risks. Join me in this podcast as I teach how and when to do a safe liver cleanse! The post Podcast Episode 061: Safe Liver Cleansing appeared first on John Douillard's LifeSpa.

In this month's podcast ask John anything! The post Podcast Episode 060: Ask Dr. John Anything! appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John interviews Dr. Bob Quinn, the 2007 recipient of the Montana Organic Association Lifetime of Service Award, on ancient grains. The post Podcast Episode 059: Ancient Grains with Dr. Bob Quinn appeared first on John Douillard's LifeSpa.

Join Dr. Joe Mercola and Dr. John Douillard as they discuss the newest research and information about the changing posture regarding being gluten-free. The post Podcast Episode 058: The Benefits of Wheat with Dr. Mercola appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses how gluten could be negatively impacting your health. The post Podcast Episode 057: Is Gluten the Root Cause of Your Health Concerns? appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses wheat with Dr. David Perlmutter, MD, board-certified neurologist. The post Podcast Episode 056: Eat Wheat + Grain Brain Debate Round 1 appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses how to up your digestion during the holidays. The post Podcast Episode 055: Digesting Holiday Food + Drink appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John interviews Dr. Rav Ivker on his book Sinus Survival. The post Podcast Episode 054: Sinus Survival with Dr. Robert Ivker appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John digs into the cause of acne, rashes, and wrinkles. The post Podcast Episode 053: Acne, Rashes + Wrinkles appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses his new book Eat Wheat. The post Podcast Episode 052: Eat Wheat appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses the transformational power of the smile with Rich Castellano. The post Podcast Episode 051: The Transformational Power of the Smile with Dr. Rich Castellano, MD appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses how to kick acid naturally. The post Podcast Episode 050: Kick Acid Naturally: Ayurvedic Strategies for Heartburn appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses Ayurvedic psychology with Dr. David Frawley. The post Podcast Episode 049: Ayurvedic Psychology with Dr. David Frawley appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses how to troubleshoot your intestinal bacteria, SIBO, and candida. The post Podcast Episode 048: Troubleshoot Your Intestinal Bacteria, Candida + SIBO appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses how to find your ideal weight plan and answers questions about the Colorado Cleanse. The post Podcast Episode 047: Discover Your Ideal Weight Plan With Ayurveda appeared first on John Douillard's LifeSpa.

In this podcast episode, Dr. John Douillard shares his best tips for diet, digestion, and weight balancing. The post Podcast Episode 046: Diet, Digestion, and Weight Balancing appeared first on John Douillard's LifeSpa.

Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine. The post Podcast Episode 045: Brain-Lymph Connection for Better Mood & Memory appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this skincare podcast. The post Podcast Episode 044: Skin Health + Skincare appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to say goodbye to aches and pains. The post Podcast Episode 043: Say Goodbye To Aches & Pains appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this microbiome podcast. The post Podcast Episode 042: Microbiome appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses mood, memory, and emotions. The post Podcast Episode 040: Mood, Memory, Emotions appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this sleep health podcast. The post Podcast Episode 038: Sleep Health Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this heart health podcast. The post Podcast Episode 036: Heart Health Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this General Health Podcast. The post Podcast Episode 034: General Health Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this exercise, fitness, and nose breathing podcast. The post Podcast Episode 032: Exercise, Fitness, and Nose Breathing appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard shares his opinion on the future of Ayurveda. The post Podcast Episode 031: Dr. John’s Keynote Speech on the Future of Ayurveda appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast. The post Podcast Episode 030: Detox and Cleanse Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this common deficiencies podcast The post Podcast Episode 029: Common Deficiencies Podcast appeared first on John Douillard's LifeSpa.

Everyone seems to have a love affair with chocolate. Some maybe more than others. In one study, women preferred chocolate to sex! The post Podcast Episode 028: The Chocolate Effect appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard interviews Food Network Star Emma Frisch on how to cook and eat Ayurvedically. The post Podcast Episode 026: Get Back in the Kitchen with Emma Frisch appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast. The post Podcast Episode 025: Boost Immunity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard interviews Colleen Cannon on debunking exercise myths. The post Podcast Episode 024: Debunking Exercise Myths with Colleen Cannon appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's one hour children's health podcast anthology. The post Podcast Episode 023: Children’s Health appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to perfect your health for spring. The post Podcast Episode 022: Nature’s New Year – Spring’s Prescription for Perfect Health appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's 40 minute bone and joint health podcast anthology. The post Podcast Episode 021: Bone + Joint Health appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's forty minute blood sugar podcast anthology. The post Podcast Episode 020: Blood Sugar appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's 40 minute nature's harvest podcast anthology. The post Podcast Episode 019: Change Your Life With Nature’s Harvest appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses the history of Ayurveda. The post Podcast Episode 018: Ayurveda appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to find freedom from fatigue. The post Podcast Episode 017: Freedom from Fatigue appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to stop cravings before they start. The post Podcast Episode 016: Stop Cravings Before They Start appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses healthy aging and longevity. The post Podcast Episode 015: Aging and Longevity appeared first on John Douillard's LifeSpa.