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Feeling a negative emotion? It's okay.
Season 1 · Episode 15

Feeling a negative emotion? It's okay.

Life Without Secrets with Jillian Riddell

January 9, 202310m 1s

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Show Notes

Our family took a Bahamas vacation over the new year and I'm sharing my best advice and lessons learned for navigating negative emotions that can easily hit during holidays, travel, and sickness, even when you think you should feel happy.

 

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