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How to set boundaries in your daily life

How to set boundaries in your daily life

Life Kit · NPR

July 7, 202219m 3s

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Show Notes

Have you ever felt resentful or responded passive-aggressively to a request on your time or energy? That's a sign your boundaries are being crossed – and it might be because you haven't set them clearly. Therapist and author Nedra Glover Tawwab shares advice on how to set boundaries — and stick to them — in your daily life.

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