PLAY PODCASTS
How to interpret the new dietary guidelines

How to interpret the new dietary guidelines

Life Kit · NPR

January 26, 202617m 25s

Audio is streamed directly from the publisher (tracking.swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to the war on saturated fat." The guidelines come with a new food pyramid that emphasizes red meat, full-fat dairy and fats. In this episode, NPR health correspondent Allison Aubrey unpacks the new guidelines and offers tried-and-true nutrition advice from the experts.

Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at [email protected]
Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

To manage podcast ad preferences, review the links below:

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy