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Get more rest

Get more rest

Life Kit · NPR

June 19, 202324m 44s

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Show Notes

It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights — especially for communities of color. This episode originally published October 13, 2022.

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