Life Kit
1,170 episodes — Page 1 of 24
5 questions that can save you from a bad purchase
Aug 24, 202617 min
Dear Life Kit: Should I put my life on hold for my partner?
Aug 20, 202616 min
Your perfectionism isn't a problem -- if you know how to use it
Aug 18, 202621 min
Is hormone therapy the cheat code to perimenopause?
Aug 17, 202617 min
If sex is painful, you have options
Aug 13, 202623 min
Feeling short on time? Do a time audit
Aug 11, 202618 min
Shrink your grocery bill
Aug 10, 202616 min
Tiny pep talks for everyday problems
Aug 6, 202613 min
Don't stop exercising just because you're pregnant
Aug 4, 202629 min
Find your side quest
Aug 3, 202626 min
Free yourself from 'information overload'
Jul 30, 202623 min
How to have better conversations
Jul 28, 202619 min
Savings strategies that actually work
Jul 27, 202622 min
What to do when you're too upset to think straight
Jul 23, 202622 min
A decision coach's approach to making hard decisions
Jul 21, 202622 min
Before you fibermaxx, know these tips
Jul 20, 202614 min
When your best friend tells you to stop texting her
Jul 16, 202616 min
Summer fun that doesn't break the budget
Jul 14, 202612 min
A financial planner's advice for spending without guilt
Jul 13, 202623 min
Want to get pregnant? There’s more to it than you think
Jul 9, 202626 min
You can have a good divorce
Jul 7, 202626 min
Scarfing down your food? How to be intentional about meals
Jul 6, 202617 min
Elevate group conversations with a 'magical question'
Jul 2, 202620 min
How to save at restaurants if you're burnt out on cooking
Jun 30, 202617 min
How to clean when it's the last thing you want to do
Jun 29, 202615 min
How to dump an energy vampire
Jun 25, 202615 min
The ingredients for a 'nice life'
Jun 23, 202619 min
Should I take a probiotic? And other gut questions, answered
Jun 22, 202613 min
Practical advice for modern dads
Jun 18, 202619 min
How to reclaim the magic of summer, according to Gretchen Rubin
Jun 16, 202620 min
Stop overthinking skin care. What's essential and what's hype
Jun 15, 202614 min
Tired of eating leftovers? Turn your odds and ends into creative meals
Jun 11, 202618 min
Used to be an avid reader? How to get back into books
Jun 9, 202611 min
How to have a safe, healthy summer
Jun 8, 202617 min
5 simple ways to minimize stress
Jun 4, 202617 min
Make your small space feel bigger
Jun 2, 202619 min
Why spending time in the woods makes you feel calm
Jun 1, 202616 min
Gold is having a moment. Is now the time to invest?
May 28, 202614 min
On the fence about parenthood? Listen to this
May 26, 202626 min
How to bring more play into your life
May 25, 202619 min
Why you should kill your lawn
May 21, 202620 min
The dos and don'ts of baby talk
May 19, 202619 min
The dos and don'ts of taking over-the-counter pain medications
May 18, 202622 min
Are there 'forever chemicals' in your drinking water?
May 14, 202619 min
Secrets to a successful couple's trip
May 12, 202620 min
5 tips to help you poop better
May 11, 202623 min
Unsure which retirement account to choose? We have some tips
May 7, 202611 min
Going beyond 'sorry for your loss' when a friend is grieving
May 5, 202621 min
Stressed? Try one of these quick resets
May 4, 202621 min
Shop less and save more with a 'no-buy challenge'
Apr 30, 202620 min