76. How to Stop Carrying Past Hurt Into New Relationships
Life After Plus One · Leanne Hutchinson
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Show Notes
Letting go of past relationship hurt and anger is essential for your emotional well-being and future happiness. Holding onto unresolved pain only causes you to carry that baggage into new relationships, potentially harming those who had nothing to do with your past.
When you refuse to deal with these emotions, they can manifest as anger or mistrust towards the wrong person, preventing you from fully healing and moving forward which only holds a negative impact on new and future romantic relationships.
Tune in to todays episode as I talk about confronting these feelings to allow you to release the past and create space for healthier, more fulfilling connections.
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