Life After Plus One
Empowering Single Parents to Level Up
Leanne Hutchinson
Show overview
Life After Plus One has been publishing since 2023, and across the 3 years since has built a catalogue of 166 episodes, alongside 1 trailer or bonus episode. That works out to roughly 100 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 30 min and 42 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed yesterday, with 24 episodes already out so far this year. The busiest year was 2024, with 75 episodes published. Published by Leanne Hutchinson.
From the publisher
The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.
Latest Episodes
View all 166 episodesEP. 165 - The Breakup Advice Every Single Parent Needs to Hear
Ep. 164 - Managing a Toxic Coparenting Dynamic
Ep. 163 - Why Won’t My CoParent Cooperate?
162. Dating Again as a Single Parent
161. Your Friendly Single Parent Reminder
160: The Loneliness of Single Parent Life
159. How Long Does It Really Take to Get Over Your Breakup?
158. The Biggest Lie We Tell Ourselves After a Breakup
157. The Biggest Mistake You Can Make When Dealing With a High Conflict Coparent
156. You Don't Need All the Answers to Move On
155. Hurt vs Healed
154. The Truth About Resentment Towards Your Coparent
153. The Legal Side of Coparenting: Preparing Yourself Emotionally
152. Is The Story You're Telling Yourself Is Keeping You Stuck
151. When Your Co-parent Won’t Show Up the Way You Need
150. Being Painted as the Villain After Your Breakup
149. The Uncomfortable Truth About Healing
S1 Ep 148148. Holding Onto Hurt
EIn today’s episode, I’m having a casual chat about what happens when you hold onto hurt for too long, and how it can quietly spill into other areas of your life without you even realising.I talk about why it’s so easy to stay stuck in resentment after heartbreak, how that pain can affect your mindset, your parenting, your relationships, and your peace… and why choosing kindness (for yourself and others) is one of the most powerful steps in letting go and moving forward.Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeNEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingClarity Support SessionJoin The Facebook Community..................................................................................................................................................👉🏻Resources:The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle.....................................................................................................................................................................................I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to
S1 Ep 147147: When Your Ex Keeps Letting You Down
EIt’s one thing to go through a breakup, but it’s another when your ex keeps letting you down, missing agreements, failing to show up, or making life more complicated than it needs to be. In this episode, we talk about how to handle the frustration, protect your emotional energy, and stop letting their behavior control your mood.You’ll hear why it’s not your fault, how to set boundaries without guilt, and why staying in your lane is the best way to focus on your own life and healing. Whether you’re co-parenting, adjusting to single parenting, or just trying to move forward after a messy breakup, this episode gives you practical guidance and emotional support.Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeNEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingClarity Support SessionJoin The Facebook Community..................................................................................................................................................👉🏻Resources:The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle.....................................................................................................................................................................................I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help...
S1 Ep 146146. I'm Sick of Dealing with My Ex
EThere comes a point when “being the bigger person” just feels exhausting. In this episode, I'm talking about that moment when you’re officially fed up with your ex, fed up with the games, the emotional tug-of-war, the unnecessary drama, and the constant feeling that peace is always just out of reach. When every interaction feels even harder than the last, and you start asking yourself… why am I still doing this?I unpack what it really means to hit that wall, the burnout, the frustration, and the quiet realization that sometimes dealing with them costs more than it’s worth. This isn’t about bitterness; it’s about clarity. About recognizing when you’ve had enough and admitting that, sometimes, doing it on your own feels easier, calmer, and healthier than staying stuck in a cycle that never changes.If you’ve ever wished you could just opt out of the chaos and choose yourself instead, this episode is for you.Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeNEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingClarity Support SessionJoin The Facebook Community..................................................................................................................................................👉🏻Resources:The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1...