148. Holding Onto Hurt
Life After Plus One · Leanne Hutchinson
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Show Notes
In today’s episode, I’m having a casual chat about what happens when you hold onto hurt for too long, and how it can quietly spill into other areas of your life without you even realising.
I talk about why it’s so easy to stay stuck in resentment after heartbreak, how that pain can affect your mindset, your parenting, your relationships, and your peace… and why choosing kindness (for yourself and others) is one of the most powerful steps in letting go and moving forward.
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I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.