145. How to Start Saying No
Life After Plus One · Leanne Hutchinson
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Show Notes
Single parents are often great at showing up for everyone else, and terrible at saying no. In this episode, I unpack why saying no feels so uncomfortable, how guilt and people-pleasing keep you stuck, and what it really looks like to set boundaries with your kids, your coparent, and in dating. If you’re exhausted from over giving and ready to protect your time and energy, this episode is for you.
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I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.