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Pick One Goal
Episode 238

Pick One Goal

Lessons from a Quitter

January 24, 202334m 39s

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Show Notes

One of the main issues I see with people who give up on their goals is that they're setting too many.

You get 1 goal per year. That's it. No exceptions.

On today's episode I explain how picking one goal can

  • help you skip overwhelm
  • give you a filter to make decisions
  • and get you to be nicer to yourself

It's the difference between hitting your goals and giving up.