Show overview
Lessons from a Quitter has been publishing since 2018, and across the 8 years since has built a catalogue of 395 episodes, alongside 1 trailer or bonus episode. That works out to roughly 230 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 26 min and 42 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 3 weeks ago, with 31 episodes already out so far this year. Published by Goli Kalkhoran.
From the publisher
It is never too late to start over. No matter how much time or money you've spent chasing degrees and jobs to get to your current position, if ultimately you're unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.
Latest Episodes
View all 395 episodesAn Update On My Sabbatical
Burnout Breakthrough week 6
Burnout Breakthrough week 5
Burnout Breakthrough Week 4
Burnout Breakthrough Week 3
Burnout Breakthrough Accelerator Week 2
Burnout Breakthrough Week 1
Produtivity Addiction
Why High Achievers Keep Burning Out
The Myth of Work/Life Balance
Building Confidence Through Self-Validation Cycles
Leaning Into Uncertainty And Doubt
The Fear of Failure
Getting Good At Feeling Discomfort
Your quit plan
Handling Difficult Conversations Around Quitting
Handling Guilt Around Quitting
Ep 275Managing Fear
EIn this podcast episode, I explore the pervasive role of fear in our lives, particularly when pursuing dreams and change. Fear, often rooted in the fear of failure and negative emotions, can paralyze us. The key is to confront these fears by answering critical questions about the worst-case scenarios. Realizing that we can handle these emotions empowers us to take risks and move forward. Listen for the questions you should be asking yourself to face fear head-on and to get to where you want.
Ep 263You are not behind
In the latest episode of "Lessons from a Quitter," we tackle the feeling of "being behind." High achievers often struggle with this thought, ironically, despite their accomplishments. We delve into why this thought persists and how it robs us of joy and happiness. Society's expectations and hustle culture play a significant role in creating this feeling of falling short. However, it's crucial to recognize that we are not on a predetermined, one-size-fits-all path. Everyone's journey is unique, and comparing ourselves to others only breeds unhappiness. We explore the importance of accepting where we are and finding joy in the present moment rather than constantly chasing an elusive future of achievement. Listen for concrete tips to take on the feeling of "being behind" and remember, you are exactly where you need to be. There's no need to rush to some imagined destination.
Ep 164Finding Your Community
My biggest tip for success when you're quitting and starting something new: Get in the room with people doing the thing you want to do. This week, I talk about the benefits of surrounding yourself with a like-minded community and a few ways to find those groups.