You’re Conditioned to Be Out of Shape
Less Brunches More Crunches Podcast · CMartyFit
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Show Notes
You’re not just lazy.
You’ve been trained to stay stuck.
From fast food ads to desk jobs to “body positivity” trends—
Everything around you is designed to keep you overweight, underactive, and unmotivated.
This episode uncovers how society conditions you to be out of shape—
And how to break the cycle and take your fitness into your own hands.
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