Social Media Exposes Why We're So Out of Shape in America
Less Brunches More Crunches Podcast · CMartyFit
July 17, 20251h 11m
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Show Notes
Social media is mirroring our mess.
🍔 Glorified cheat meals.
💃 Clout over discipline.
📉 Excuses going viral while effort gets ignored.
This episode breaks down how platforms like TikTok and IG have become the new playbook for staying out of shape—and how to flip the script.
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