Overweight is the New Normal in America
Less Brunches More Crunches Podcast · CMartyFit
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Show Notes
Being overweight is now so common, it’s considered normal.
But let’s be clear: common doesn’t mean healthy.
America has normalized the dad bod, glamorized obesity, and demonized discipline.
We don’t need more “body positivity.” We need health urgency.
This episode exposes how society made laziness acceptable—and how to break free from the comfort culture that’s keeping you stuck, slow, and sick.
🧠 If you’re tired of average… this one’s for you.
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