Fitness, Social Media & The Black Community | Sit-Down w/ Ray
Less Brunches More Crunches Podcast · CMartyFit
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
Sat down with my boy Ray for a real conversation about what it’s actually like being a fitness coach today — the challenges, the pressure, the expectations, and how social media impacts everything.
We also got into some real talk about the Black community:
🔥 Representation in fitness
🔥 Why consistency is rare
🔥 How social media shapes our confidence and discipline
🔥 The expectations put on Black men to be strong, perfect, and unbreakable
🔥 And how fitness can be a way out, a way forward, and a way to stay grounded
This episode is deeper than a workout… it’s perspective, culture, and truth.
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com