America Doesn’t Value Being In Shape
Less Brunches More Crunches Podcast · CMartyFit
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Show Notes
Being in shape used to be respected. Strength, discipline, and taking care of your body were seen as standards. Now the culture often celebrates comfort more than fitness. In this episode, I break down why America doesn’t value being in shape the way it once did and why that mindset is hurting people’s health.
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