Lady Parts Doctor

Have you ever wondered exactly what HPV is and why the HPV vaccine is so important? In this episode your Ob/Gyn friend and expert, Dr. Hack, demystifies Human Papillomavirus (HPV) and reveals the power of vaccination. Recorded live on TikTok, this episode offers a unique, interactive experience where listeners could engage in real-time questions, making it both educational and dynamic. Dr. Hack makes complex health topics easy to understand and engaging, emphasizing the critical role of vaccinations in preventive health.

Already fed up with your New Year's resolutions? This episode is for you. In this episode Dr. Stephanie Hack, MD, MPH, explores the effectiveness of setting mindful intentions over traditional New Year's resolutions for health improvement. She delves into creating sustainable, holistic health goals while helping you create practical intentions tailored to your physical and emotional well-being. It's an essential listen for those seeking a meaningful approach to health in the new year.

This episode accompanies Dr. Hack's TedX talk- The Power of Granting Yourself Permission, delivered Thursday, 10.12.2023. In this episode she provides a powerful series of affirmations to accompany you on your journey to grant yourself permission.Keep this episode handy as your prepare and prime yourself for the new year, and refer back to it anytime you need the reminder that you are the most powerful player in your life.

This episode is part 2 of the conversation with CEO and new mom, Whitney Turner. We're exploring the shifts in friendships, the unwavering support among moms, and the keys to maintaining a positive mindset. Gain insights from personal anecdotes and expert advice, celebrating the resilience and strength of mothers during this life-changing transition. Tune in for laughter, connection, and inspiration on this beautiful path of motherhood.

What do you think of when you think of motherhood?Join me for part one of a candid and relatable conversation about the transformative journey of motherhood with new mom and CEO of the Artistry vault, Whitney Turner. This episode explores the joys and challenges of balancing family and career, along with the physical and emotional changes that come with becoming a mom. You'll gain valuable insights and be inspired, all while celebrating the strength and resilience that define motherhood today. Whether you're a mom or just curious about the journey, this episode offers wisdom, laughter, and connection.

Have you ever gotten a whiff of your vagina and wondered... is this normal? In this episode, Dr.Hack offers insights into your unique vaginal scent. She dispels myths, explains the factors influencing vaginal odor, and discusses when to be concerned about changes in scent. Dr. Hack provides practical self-care advice for maintaining vaginal health and provides questions you can ask your physician if you have a concern. Tune in for an informative and empowering discussion on embracing self-acceptance and understanding your unique vaginal scent.

There comes a point when you have done all you can do and said all you can say. That is a time to pause and recharge. That is a time for peace.But what if the chaos keeps pulling you in?In this soothing podcast episode, I invite you to take a profound pause from the chaos that often engulfs our lives. Through these affirmations, discover the power of your own mind in calming the storms of life. As you immerse yourself in these words, you'll find a profound sense of solace, a respite from the chaos, and a path to inner peace. This is the first episode in the new format. It focuses on the spirit.

Join us for a profound exploration of breast health through a holistic healthcare lens. In this episode, Dr. Stephanie Hack and esteemed breast cancer surgeon, Dr. Monique Gary, delve into the realms of breast cancer, breast cancer screening, and prevention through a holistic approach. Discover how a comprehensive mind-body-spirit perspective can empower your breast wellness journey. Whether you're a holistic health enthusiast or curious about nurturing your well-being, this enlightening and uplifting conversation offers invaluable insights to guide you towards balanced and vibrant breast health.

In this enlightening episode, two experienced OB/GYNs come together to shed light on the topic of reproductive choice, focusing on the complexities of abortion in the United States. Dr. Hack speaks with Dr. Kyle Bukowski, Chief Medical Officer and complex family planning specialist of Planned Parenthood of Maryland, about the medical, legal, and ethical aspects of this critical issue. Dr. Bukowski provides valuable insights and shares his expertise, offering a well-rounded perspective on the challenges and choices women and those assigned female at birth (AFAB) face when it comes to their reproductive health. This episode aims to inform and empower listeners while fostering a compassionate and informed dialogue about reproductive choice in the U.S.

In this enlightening episode, I'm discussing the significance of holistic wellness and personal development, and shedding light on the importance of curating the content we consume in our daily lives. Together, we'll uncover how the messages we expose ourselves to can either nourish or deplete our mental and emotional health. And, we'll end with a positive message just for you.

In this enlightening episode, Dr. Hack delves deep into the world of heavy menstrual bleeding. She discusses the underlying causes, from hormonal imbalances to medical conditions, shedding light on why some individuals experience this challenging issue. Dr. Hack shares valuable insights into treatment options, including medical and lifestyle interventions, to help manage heavy periods effectively. Additionally, she shares her own experience while equipping you with essential tools and strategies for initiating a candid and productive conversation about this topic with your healthcare provider. Tune in to empower yourself with knowledge and take control of your menstrual health.

A healthy mind is the first step to a healthy life. These affirmations are carefully crafted by Dr. Hack as part of the Wellness Interlude Series, to empower you on your journey to improved health and wellbeing. Listen as often as you need.*These affirmations are strictly for your entertainment. Participating in these affirmations does not constitute care, nor does it indicate a patient-provider relationship. Enjoy!

On July 41,2023, the FDA approved the first over-the-counter daily oral contraceptive, Opill. This progestin-only contraceptive has been around a loooong time. In this episode we're getting into the details of Opill. What is it? How does it work? Who shouldn't use it? When can you pick it up? I'm answering all of your questions. Tune in!*This podcast provides medical information and does not provide medical advice, nor does it constitute a patient-provider relationship.

In this episode, we delve into the often-overlooked issue of the effects of racism on physicians. I'm continuing the conversation with my guest, Dr. Karen Abdool, as she shares her professional expertise and insights to shed light on the ways in which racism can lead to depression and other mental health challenges for physicians. We explore the impact of microaggressions, discrimination, and systemic racism on the well-being of physicians, and discuss small steps we can take to reclaim our wellness. Join us for a thought-provoking conversation.

In this episode, I'm speaking openly about physician suicide with psychiatrist and trauma expert, Dr. Karen Abdool, MD, PhD. From depression to the challenges of navigating a complex healthcare system, we're discussing the common struggles faced by doctors and the reasons they may resort to drastic actions. Tune in for a candid conversation that sheds light on an important issue affecting healthcare providers everywhere.Dr. Abdool has a private practice focusing on whole body wellness, Beryllium Psychiatric Services. She can be found at berylliumpsych.com .

Join me for a candid conversation with this week's special guest, Dr. Nicole Kumi, PhD, as we share our personal experiences with postpartum. In this episode, Dr. Kumi bravely opens up about her journey with postpartum depression, shedding light on a topic that is often stigmatized and misunderstood. Get ready to laugh, cry, and most importantly, feel seen and heard as we explore the ups and downs of motherhood.

Join me in this honest yet hopeful episode as we dive deeper into the discussion of postpartum mental health. I'm drawing upon my experience as an Ob/Gyn and mom of three to discuss ways to cope with the mental health challenges that affect countless new moms and birthing people. This discussion will leave you enlightened and empowered to support yourself or your loved ones who may be dealing with postpartum mental health conditions. Tune in for an eye-opening conversation that sheds light on a topic that deserves more attention and understanding than ever.

Join me for a deep dive into maternal mental health, where we explore the various mental health conditions that can arise during pregnancy and postpartum. From depression to anxiety, we shed light on the challenges that new mothers and birthing people face. This episode provides an informative and enlightening conversation on a crucial topic that affects countless women worldwide, but often is not discussed.

Join me for an inspiring episode that celebrates the incredible journey of Black motherhood! From the little moments of joy to the big milestones, I'm speaking with 12 Black mamas as they share unique experiences and perspectives that make this journey so special. You'll hear them share their triumphs, challenges, and the unbreakable bond they have with their children. So grab a cup of tea (and a box of tissues), sit back, and get ready to bask in the beauty and wonder of Black motherhood!

Join me for a powerful episode of hope and inspiration as we reflect on His goodness through prayer and scripture. I share an uplifting message of faith to help you navigate the challenges of motherhood. Tune in to discover the strength and resilience of black mothers and be uplifted by the power of hope and love.

In this special recap episode, I dive into the most talked-about parts of this week's episodes. From exploring the importance of Black Maternal Health Week to discussing the beauty and benefits of home birth, I've covered it all. Plus, I've shared tips and insights on navigating the return to work postpartum and uplifting affirmations for Black mothers. Tune in for a recap of these powerful and inspiring conversations! Follow me @ladypartsdoc on IG to join the conversation. This is the 5th episode in my series observing Black Maternal Health Week 2023.

Join me for a special episode celebrating joy in Black motherhood! In this uplifting episode, I'm sharing powerful affirmations for Black mothers to help them find peace, strength, and joy in their daily lives. From affirmations for self-love to affirmations for raising confident and resilient children, I'm covering it all. So tune in for a dose of positivity and inspiration as we celebrate the beauty of black motherhood!This is the 4th episode in my series observing Black Maternal Health Week 2023.

In this episode, I delve into the rollercoaster of emotions and challenges that come with returning to work after postpartum. (Exhaustion comes to mind). Join me as I explore ways to support moms and parents navigating this transition with grace and humor. Whether you're a new mom, a supportive partner, or just curious about the postpartum experience, you won't want to miss this candid conversation. This is the 3rd episode in the Black Maternal Health Week 2023 series.

This is the second episode in the Black Maternal Health Week series. In this episode I speak with Ob/Gyn and doula, Dr. Carla Williams, MD for a discussion of home birth. She shares her experience with home birth, and we discuss the importance of autonomy in birthing.

This episode is the first of a series in honor of Black Maternal Health Week. In this episode we discuss the origins of BMHW and its significance. We will continue to build off this episode throughout the series, exploring the experience of Black motherhood and the theme: "Our Bodies Belong to Us: Restoring Black Autonomy and Joy!"

In this episode we're discussing the chronic inflammatory condition, its causes, diagnosis, treatment, and more. No medical advice, just information.

Can you believe it's already been one year?!? I cannot. In this episode, I reflect on the experiences I've had during this first year of podcasting. It's motivational, it's moving, it's gracious. It ends with a major announcement that you don't want to miss!

On 2.22.23, Propublica reported on an ob/gyn accused of sexual assault of 94 women in Utah. Many of these women were in their late teens at the time, experiencing their first reproductive health exam. In this podcast episode, I discuss the case of a doctor accused of sexually assaulting patients and explore the ways in which patients can better advocate for themselves in medical settings. Through this powerful story, I aim to provide important information on recognizing and reporting misconduct, as well as strategies for communicating effectively with medical professionals and seeking support when needed. Tune in to learn how you can take control of your health and ensure that your rights as a patient are respected.

We're getting real about burnout. In this episode I speak with Dr. Taniqua Miller, MD, transformative speaker and professional coach for her signature program, Burnout to Boundless™ group coaching program. Her mission is for all women of color to turn their burnout stories into their boundless triumphs. We're discussing our personal and professional experiences, and how to navigate through it.

In this episode, we're shining a light on the contributions of African Americans to obstetrics, gynecology, and reproductive health. There's so much history to review, and we're starting with 6 contributions that resonate with our experiences today.

In this episode, we're going beyond cervical cancer screening and talking about cervical cancer with Dr. Renee Cowan, MD, MPH, MSc. Dr. Cowan, a gynecologic oncologist, completed two fellowships from Memorial Sloan Kettering Cancer Cancer in New York. Her first was a clinical research fellowship in gynecologic oncology (2015-2017) followed by a gynecologic oncology fellowship (2017-2021). She received her bachelor’s degree in biology from Cornell University in Ithaca, N.Y., and her medical degree along with a master’s in public health from Temple University in Philadelphia, Pa. She went on to complete her residency at MedStar Washington Hospital Center in Washington, D.C.

The new year is both a time of reflection and a time to look ahead. We make resolutions and dream big with the goals we'd like to achieve. But, are we intentional? In this episode, I breakdown the difference, and review how we can have an intentionally healthy new year.

In this podcast episode, we delve into the changes that occur to the postpartum body. Through the perspectives of 7 different women, we gain insight into the various experiences and challenges that arise in adjusting to a new body. From physical changes to emotional and mental struggles, we explore the many facets of postpartum that are often overlooked. It's a raw and honest conversation. Join me as we shed light on this important topic and provide support and understanding for those navigating the postpartum experience.

Sometimes the holiday season can bring us a little more stress than we bargained for. In this episode we review the benefits of meditation and put our knowledge to use through a guided meditation.

Have you ever wondered about the different pain management options available to you during labor? We're reviewing the most common types here. I'm also sharing my most recent birth story and my personal experience.

While I have loved so much of postpartum, it's not all rainbows, snuggles, and sunshine. This is my honest take on the postpartum experience.

Pregnancy delivers so many surprises (no pun intended). In this episode we're following up "What I wish I knew about pregnancy and postpartum Part 1". From postpartum sex to involving your partner in newborn care, we're talking about it.

Perineal lacerations are very common during vaginal delivery. In this episode, we're discussing the different types, complications, and techniques you can use to try to prevent them.

In this episode I speak with my special guest, Dr. Tieya Qualls of Quality Touch Physical Therapy and Wellness about all of the ways physical therapy can be beneficial for everyone, especially pregnant, postpartum, and gyn patients.

This is the first installment of my motherhood conversation series. Listen in as we discuss motherhood from the teenage years and beyond, starting a business, dealing with pregnancy loss, and rainbow babies.

If you know, you know. If you don't, tune into this episode about yeast infections to find out. We're reviewing symptoms, causes, prevention, and more!

We've all been there before, wondering if the change in vaginal discharge color, consistency, or smell is normal or a sign of an infection. In this episode we're discussing bacterial vaginosis.

During this breastfeeding awareness month, we're breaking down breastfeeding terminology, discussing the law, and the barriers that can keep you from breastfeeding as long as you want.

Get ready for an eye-opening podcast episode as we delve deep into the impactful documentary "Aftershock" by directors Paula Eiselt and Tonya Lewis Lee. As a passionate advocate for women's health, I'm providing my unique perspective on the national maternal mortality crisis. I will explore the intersection of healthcare, racial disparities, and maternal well-being through the lens of a Black woman, an expectant mother, and a dedicated medical professional. Don't miss this powerful conversation shedding light on the urgent need for change in maternal healthcare.

What are fibroids? What causes them? How are they treated? Join me as I demystify uterine fibroids. Get the lowdown on what fibroids are, how they impact women's health, and the options available for managing them. This episode offers a quick, accessible, and empowering guide to understanding and addressing uterine fibroids. Whether you're dealing with fibroids or seeking to expand your knowledge of women's health, this episode has you covered.

Where are you in your journey? Have you answered your calling? In this episode we're chatting with wellness expert, founder, and CEO of WorthyWell Co, Shelby Renee Giles. Relax, get comfortable, and enjoy the journey.

Many states with abortion restrictions emphasize abstinence as the main or only way to avoid getting pregnant and/or lack quality comprehensive sexual education. In this episode we're answering some common questions from 9th graders regarding their sexual health.

It's been one week since the monumental Roe v Wade fell. What's been happening since? What are people doing to protect their rights? We're talking about it.

Black women have the highest maternal mortality rate in the United States — almost three times the rate for white women. In this episode I explore the stark realities of racial disparities in maternal healthcare and the impact it has on the lives of Black women and their families. Through candid conversation I share my insights on the challenges faced by Black women during pregnancy and childbirth, both as a mother myself and as a medical professional.

There are so many things that can happen during and after pregnancy. In this episode we're discussing a few of these things.