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Show Notes
In this episode of Krystal Rowe Impacts, Krystal shares her personal journey of dealing with extreme emotions and emphasizes the importance of allowing ourselves to feel in order to heal. She encourages listeners to embrace their emotions, confront their struggles, and move through challenges to inspire change and empowerment in their lives. Join Krystal on a journey of self-discovery and transformation as she navigates the complexities of extreme emotions.
Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so
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Timestamps
00:00:00 - Introduction
00:00:42 - Discussing Extreme Emotions
00:01:25 - Emotions as Energy in Motion
00:02:39 - Self-Doubt and Limiting Beliefs
00:03:11 - Impact of Personal Trauma
00:03:32 - Remembering Your Why
00:04:06 - Avoiding and Facing Emotions
00:04:50 - Persistence Despite Hardships
00:05:23 - Fighting Fear and Judgment
00:05:45 - Embracing Self-Worth
00:06:18 - Pushing Through Difficult Days