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Show Notes
Supplements for withdrawal: skeptic or fan? Sofia, a Latina social worker, mom, spouse and lover of mullet rock, experienced mild to moderate disordered kratom use, making it harder to quit as it wasn't clearly ruining her life like more severe cases. The first time she was ever physically dependent on any substance, Sofia came up with a plan, stuck with it and is now four plus months kratom free!
RESOURCE OF THE WEEK
Internal Family Systems:
https://www.tenpercent.com/tph/podcast-episode/richard-schwartz-323
#323 How (and Why) to Hug Your Inner Dragons | Richard Schwartz — Ten Percent Happier
Online support meetings: https://kratommeetings.com/
KRATOM IN THE HEADLINES
https://cronkitenews.azpbs.org/2024/03/27/kratom-users-experts-debate-herbal-substance-helps-harms/
Kratom users, experts debate whether herbal substance helps or harms (azpbs.org)
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