Kratom Sobriety
Lily, Jacob, Nolan, and Charlie
Show overview
Kratom Sobriety has been publishing since 2023, and across the 3 years since has built a catalogue of 198 episodes. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 42 min and 1h 1m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 6 days ago, with 19 episodes already out so far this year. The busiest year was 2025, with 71 episodes published. Published by Lily, Jacob, Nolan, and Charlie.
From the publisher
Leaving the leaf for the problematic kratom user. Helping people abstain from kratom.
Latest Episodes
View all 198 episodesE199 Lauren C. Returns
E198 Kayla B.
E197 Georgia
E196 Alex M.
Ep 194195 Tyler
Lauren interviews Tyler about his trip to Mexico to use Ibogaine to quit kratom. After many prior attempts to stop in the years before, this treatment helped to reset his brain enough to get on the right track and finally achieve abstinence for just over six months at the date of interview. NOTE: Ibogaine comes with some risks, and it is important to research these, and to screen the quality and check the references of any provider to ensure safety. TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 193E194 J.P.
J.P. works in the mental health field but struggled with an escalating kratom habit that eventually led to him having to make two out of state trips a week to resupply. Drawing from his experience in alcohol recovery for six years, this week's guest (a 40-something divorced dad of two) relied on a range of tools and resources to quit kratom a half a year ago. TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 192E193 Bob
This week's guest Bob from Philly talks with Charlie about his disordered use of kratom extracts escalating to 7-OH over a period of three years. He said it was the only substance he had to go "get more" when it ran out. Bob quit cold turkey with the help of faith and music, and is trying to retrain his brain to do activities he used to mostly enjoy by loading up on kratom. Shout out to his auto mechanic buddy - they listen to the podcast every Monday and discuss (thanks!). WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 191E192 Aaron L.
Jazz and Lauren discuss seeing new products at random local stores and the importance of community in recovery. Aaron talks about his struggles to quit, which often involved starting and restarting cycles months at a time. He also escalated over the years from powder to 7-OH until he quit around Valentines 2025. WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 190E191 John G. Returns
John G. first appeared on episode 55 in 2024. He relapsed and struggled to get back on track until February 2025. However, he returns celebrating a year now off kratom. WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 189E190 Jack
Lily & Rosa in the open discuss Eye Movement Desensitization & Reprocessing (EMDR) as treatment option for those struggling with trauma. Rosa interviews Jack, a 33-year-old miner from Nevada who developed a severe dependence on kava-kratom drinks after struggling with addiction throughout his life. After years of denial and hiding his use, he quit by telling his loved ones and pushing through an intense six-day withdrawal. Jack now relies on healthier habits like working out and focusing on honesty and accountability. EMDR (Eye Movement Desensitization & Reprocessing) Resources: www.rosawilcoxlcsw.com https://www.emdr.com/ https://www.emdria.org/ https://www.emdr.com/product/getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy/ https://youtu.be/Pkfln-ZtWeY?si=l5RnDIbE7k5c46gx WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 188E189 Tiffany
Lauren and Jacob discuss consequences. PLEASE excuse some audio issues in the open, the original recording got corrupted and we did our best to rescue it. Tiffany shares her harrowing journey from kratom addiction to one year of sobriety, detailing how what started as a "plant supplement" for anxiety quickly spiraled into round-the-clock dependence and a near-death experience. After enduring multiple detox attempts, inpatient treatment, a custody battle, and job loss, she found freedom through community support, faith, and pure determination. Now running a juice bar and rebuilding her life, Tiffany offers hope to anyone struggling with kratom, proving that recovery is possible and that life on the other side is better than one can imagine. WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 187E188 Wayne
Nolan and Lily discuss active versus passive sobriety in the open. #freemartha (lol). Wayne talks about his struggle to get off 7-OH, including two residential treatment stays, and eventual Medication for Opioid Use Disorder (MOUD). New music written and recorded by Lily's husband Peter @ncss on Instagram. WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 186E187 Lauren W.
Lauren W. shares her journey from kratom and 7-OH addiction to one year of sobriety, detailing how what started as pain management spiraled into spending hundreds of dollars daily on extracts and tablets. After hitting rock bottom with car accidents, job loss, and a hospital intervention, she found recovery through AA meetings, running, and the support of her family and fiancé. New music written and recorded by Lily's husband Peter @ncss on Instagram. WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 185E185 Joey Returns with Naltrexone Tips
Lily celebrates three years off kratom in the open! Joey was on episode #9 in June 2023. He returns to discuss relapse prevention, to talk about using naltrexone (both oral and injection to quit) and to warn about the escalation to 7-OH. New music written and recorded by Lily's husband Peter @ncss on Instagram. WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 184184 Jude
Jude shares her journey from using kratom as an opiate withdrawal aid in 2019 to escalating to 4-5 expensive extract shots daily, culminating in a terrifying over consumption incident at Toronto airport where she could barely walk to her gate. After a relapse following her first quit attempt, she achieved lasting sobriety in May 2025 through a managed taper with Reaction Recovery, discovering that her severe memory problems—which she feared were early-onset dementia—were entirely caused by kratom and have since resolved. Now 8 months sober, she emphasizes that minimizing your story by thinking you're "not sick enough" is a defense mechanism that keeps you trapped. She and Charlie warn about the escalating danger of new kratom derivatives like 7-OH WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 183E183 Doreen
Lily interviews Doreen, a long-term listener from the beginning of the podcast. Doreen is coming on three years off kratom and shares her journey to being kratom free. Hers was a path not as harrowing as many, but still a difficult one, nonetheless. Before kratom, she had minimal addiction history; only seasonal cigarette smoking in high school that she could easily stop. In January 2022, Doreen underwent a lumbar puncture and desperate for pain relief after medical options failed, someone gave her husband kratom to help. Her use escalated from a teaspoon to tablespoons, multiple times daily. She took it everywhere except work, constantly thinking about her next dose. A spiritual disconnection became her wake-up call. She tried to quit multiple times, experiencing severe withdrawal: inability to sleep, restless leg syndrome, complete loss of joy, depression, and intense crying. She described it as the worst experience of her life, with no relief day or night. Doreen finally quit in February 2023, with her husband staying by her side through the worst of it. Tragically, the person who originally gave kratom to her husband later died from kratom use, a loss that motivated Doreen to share her story publicly. She now actively warns others about kratom's dangers, having already prevented at least one coworker from trying it. Her message: kratom may seem harmless and natural, but it's addictive and can destroy lives while keeping its grip hidden from those closest to you. WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 182E182 Greg
** Trigger Warning: discussion of childhood sexual abuse in interview ** Today's guest Greg was sober 18 plus years when he received a free sample of 7-OH at a vape shot. His use escalated, in part because he started buying at wholesale prices and hit a bottom in 10 months. Greg was able to successfully taper off, and it now dedicated to growing KA, a 12-step group focused on kratom: Home | Kratom Anonymous https://www.kratom-anonymous.org/ WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 181E181 Britton
In the open, Lily and Jacob discuss the pitfall of only using the podcast as your sole source of support (don't do it!). In the interview, Britton, a 40-year-old MRI tech and endurance athlete from Colorado, shares his journey from using kratom, including 7OH at the end, for five years to achieving over a year of sobriety through AA's 12-step program. He and Lily explore: * The isolating nature of kratom addiction; * The brutal withdrawal process he endured cold turkey; * A deceptive progression from casual use to physical dependence to disordered consumption with an inability to quit despite a strong desire. Britton wants to help people - here is his number: 7eight5-2one8-08two4 WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 180E180 Elliot Returns
Recently, we've had a trend of welcoming back old guests mostly to celebrate anniversary milestones but in Elliot's case, he is returning to warn about the risk of relapse. After being almost off kratom for three years - June 2022 to March 2025 - Elliot tried 7-OH during a stressful time in his life. After about 9 months, and getting up to 2,000 mg at a cost of $300 day at his extreme, he is now back on track. Elliot's first appearance in May 2023: https://kratomsobriety.podbean.com/e/2-interview-with-elliot/ Checkout the new 12-step group focused on kratom: Home | Kratom Anonymous https://www.kratom-anonymous.org/ WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00
Ep 179E179 Middle Ground Kratom Regulation
Kratom was banned in Connecticut and Louisiana this year, as well as in scores of cities. Ohio and California, two big states, are taking significant actions to crack down on kratom in 2025. What are the alternatives? This episode explores a middle-ground approach to kratom regulation that rejects both total bans and weak, industry-written rules. We introduce six common-sense protections, including point-of-sale education, clear medical warnings, behind-the-counter sales, age verification for online purchases, naloxone availability, and strict limits on high-potency extracts. The goal is to make kratom use safer by offering pre-purchase digital counselling, reducing impulsive purchases, protecting youth, and limiting the most addictive and dangerous products while preserving adult access to lower-risk leaf forms. READ MORE: https://kratomsobriety.com/f/middle-ground-kratom-regulations WANT TO TELL YOUR STORY ON THE PODCAST? https://forms.gle/VWrjhLSTPHqJyVhw7 QUITTING KRATOM SUPPORT MEETINGS https://www.kratommeetings.com CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https://www.tiktok.com/@krat0ms0briety https://www.youtube.com/@KratomSobriety https://www.facebook.com/kratomsobriety https://bsky.app/profile/kratomsobriety.bsky.social https://www.threads.net/@kratomsobriety CONTACT THE SHOW Voice: 313-437-7720 Email: [email protected] https://kratomsobriety.com PLEASE LEAVE A REVIEW https://podcasts.apple.com/us/podcast/kratom-addiction/id1685569424 https://www.audible.com/podcast/Kratom-Addiction/B0C3YHDLV5 https://open.spotify.com/show/4GkQiYu6S8IBn8qswyVm00