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Practice First: Shiva Sutra 3.8
Season 1 · Episode 4

Practice First: Shiva Sutra 3.8

Seeing our life through the lens of our practice

Konalani Yoga Ashram, Hawaii. · Satyam Ehinger

December 19, 20201h 0m

Show Notes

Intro done at 3:26

Interoception Practice done at 10:11

Sutra begins at 10:11

Guided Meditation begins at 50:50