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Show Notes
It’s a personal one this week as Steph shares what’s been going on behind the scenes for her over the past year and a bit. PLUS Laura's been spending so much time in activewear training for the New York City Marathon that she's feeling a little…uncomfortable down there.
SPECIAL SHARES
- Steph: The Year I Met My Brain - Matilda Boseley https://www.penguin.com.au/books/the-year-i-met-my-brain-9780143779773
- Laura: the By Katia body oil and body brush https://bykatia.com/product/by-katia-ritual-pack/
WE MENTIONED
Steph mentioned her KICBUMP episode with Em Rusciano. You can listen here https://pod.fo/e/2657ca
Kic UPDATE
Our IRL KICRUN Clubs are back! Join the KICRUN Club every Saturday morning in Melbourne, Sydney, Brisbane, London and our newest location, Perth! If it's your first time coming along, make sure you fill out the waiver here: https://kicapp.com/kicrun-club/and join our KICRUN Chat groups in our Facebook community here: https://www.facebook.com/groups/kicapp
FOLLOW US
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
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