KICPod

KICPod has been publishing since 2019, and across the 7 years since has built a catalogue of 521 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 370 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 34 min and 50 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 80 episodes already out so far this year. The busiest year was 2025, with 97 episodes published. Published by Shameless Media.