Thyroid 101: What You Should Know

Episode 102: Kim lays out the basics of what you should know about having a thyroid.

Papers/Studies mentioned in this episode:

Discussion of Lowered T3 on Low Carb Diets

https://tahomaclinic.com/Private/Articles2/Paleo/Kopp%202004%20-%20Nutrition,%20evolution%20and%20thyroid%20hormone%20levels%20-%20a%20link%20to%20iodine%20deficiency%20disorders.pdf

88% of Americans Metabolically Unhealthy

https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/

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