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Show Notes
Episode #18
Kim and Dr. Berry discuss Stress - holiday related and otherwise. Why it can derail us and what to do about it. We wrap up the chat with questions from the live audience.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Dr Ken Berry's Links:
Website: https://drberry.com/
Facebook Page: https://www.facebook.com/kendberry.md
Instagram: https://www.instagram.com/kendberry.md/