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Show Notes
Episode #58: Kim frequently has clients who despair of their inability to stop the "self-sabotage". The solution may be a lot more straightforward than years of therapy.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
If you would like to be coached by Kim, book a free 15 minute consult with her here:
https://letsmeet.io/kimhowerton/keto-consult
Episode Links:
Kim's Keto Salt Lake presentation:
https://www.youtube.com/watch?v=MtYBjGvjgJw
Keto Salt Lake Conference:
https://www.youtube.com/watch?v=m_4NOniMyTI
Atomic Habits by James Clear: