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Scary Low Protein
Episode 154

Scary Low Protein

Keto Life Support

April 6, 202325m 13s

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Show Notes

Episode #154:

Kim's seen some Keto educators starting to suggest low protein intake... Why that scares her.

PROT-AGE Study: https://www.sciencedirect.com/science/article/pii/S1525861013003265

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