PLAY PODCASTS
Q&A: Sweeteners, Supplements, and Dairy
Episode 195

Q&A: Sweeteners, Supplements, and Dairy

Keto Life Support

January 18, 202439m 29s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Episode 195: Kim answers some listener questions:

1. What are your favourite sweeteners and why? Are sweeteners harmful for some people? [01:20]

2. Do you think that we need vitamins or supplements? [23:27]

3. Do I have to go dairy-free if I'm trying to lose weight? [33:43]

Sign up here to Keto Unstuck:

https://bit.ly/KetoUnstuck

Kim's Links:

Common Sense Labs book: https://commonsenselabsbook.com/

Our Holiday Table and all additional cookbooks: kimhowerton.com/books

Starting Keto: https://youtu.be/KQ5xgN5Xo7c

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Facebook Group: https://www.facebook.com/groups/ketolifesupport

Instagram: https://www.instagram.com/kimhowertonhealth/

YouTube: https://www.youtube.com/kimhowerton