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Nutritional Periodization (REPEAT)
Episode 160

Nutritional Periodization (REPEAT)

Keto Life Support

May 18, 202330m 30s

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Show Notes

Episode #160: Editor's Pick!

Kim is taking a much-needed break from the podwaves this week so I have chosen one of my favourite episodes. Enjoy.

Kim explains her approach to Nutritional Periodization and why it's been the best approach for her and her clients.

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