Keeping it Real on Purpose

Have you ever felt like you’re doing all the "right" things—setting goals, working hard, staying disciplined—yet you still feel stuck in the same place?In this enlightening episode of Keeping It Real on Purpose, we sit down with Chris Wasko, an experienced energy healer, to pull back the curtain on the invisible barriers that keep us from our highest potential. We explore the profound connection between our energetic state and our ability to walk in our true purpose.If you’ve been feeling drained, stagnant, or disconnected from your "why," this conversation will give you the tools to identify and clear the blocks that are keeping you from the life you were meant to lead.In this episode, we explore:Identifying Energy Blocks: How to recognize the physical and emotional signs that your energy is stagnant or trapped.The Science and Soul of Healing: Bridging the gap between traditional personal growth and the subtle world of energy work.From Burnout to Alignment: Why working harder isn’t the answer when your energy is misaligned.Healing the Inner Critic: How past traumas and limiting beliefs manifest as "sludge" in your energetic field.Daily Energy Hygiene: Simple, practical rituals to keep your vibration high and your focus sharp every single day.About Chris Wasko: Chris Wasko is a dedicated energy healer and growth catalyst who helps high-achievers and seekers alike break through the invisible ceilings of their lives. By combining intuitive healing with grounded personal development, Chris helps his clients move from a state of "survival thinking" to a life of flow and clarity.

In this episode of Keeping It Real on Purpose, Edna White speaks with Helen Glanville, CEO of Second Chance SA in Australia.Helen shares a powerful story of resilience after losing her home in devastating bush fires and later facing the loss of her husband. Through grief, judgment, and rebuilding her life from the ground up, Helen discovered a deeper understanding of purpose and the courage it takes to start over.This honest conversation explores how people rebuild identity, navigate loss, and continue forward even when life falls apart.#KeepingItRealOnPurpose #StartingOver #Resilience

In this episode of Keeping It Real on Purpose, Edna White speaks with Dr. Abraham George, author of Mountains to Cross: Finding Life’s Purpose in Service.Dr. George shares his powerful journey of faith, perseverance, and service, and how life’s challenges often become the very path that reveals our deeper purpose.This conversation explores how commitment to serving others can shape identity, build resilience, and create meaning even through life’s hardest moments.#PurposeDrivenLife #ServiceLeadership #PersonalGrowth #LifePurpose #LeadershipJourney

In this episode of Keeping It Real on Purpose, Edna White talks with Mark L. Fox, creator of Resona Vibe, about why emotional triggers often return even when we think we’ve already healed.They explore the connection between the mind, body, and stored emotional stress, and how unresolved experiences can continue to affect our reactions and well-being.Mark also shares the story behind Resona Vibe, a pocket-sized wearable PEMF system designed to support everyday mind–body balance.This conversation offers a deeper look at why healing is not just mental — it’s physical and emotional too.#KeepingItRealOnPurpose#MindBodyConnection#EmotionalHealing

On February 10, 2026, Edna White delivered a powerful live talk for the launch of The YOU Project, centered on unearthing yourself, returning to radical honesty, and reclaiming the parts of you that were buried under survival, roles, religion, and expectation. Speaking to a live audience, she challenged listeners to confront the quiet compromises they’ve made with themselves and exposed the cost of performing strength instead of living in truth. Through personal storytelling and direct coaching moments, she unpacked how losing yourself often happens slowly—while trying to be needed, approved, or chosen—and why true healing, clarity, and even wealth begin with self-honesty. The YOU Project is not about reinvention but excavation—stripping away what was added to you that was never truly you and rebuilding life from the inside out by getting back to who you were before fear shaped your identity.

Good. We’re going to structure this clean, powerful, and conversion-focused.Healing Is Not Forgetting: Learning to Live After Loss Episode 270 | Keeping It Real on Purpose Featuring Maria Belanic.Healing isn’t about erasing what happened. It’s about learning how to live without pretending it didn’t change you.In Episode 270 of Keeping It Real on Purpose, Best Selling Author, Keynote Speaker & Life Purpose Strategist Edna White sits down with Maria Belanic for a powerful and honest conversation about grief, identity, and rebuilding after loss.This episode explores: • Why healing does not mean forgetting • The emotional identity shift after loss • How grief reshapes relationships and purpose • What it really takes to move forward without numbingIf you’ve ever had to rebuild your life after losing someone, something, or even a version of yourself, this conversation will meet you where you are — and challenge you to rise.Real stories. Real hurt. Real recovery. Real strength.If this episode stirred something in you, don’t just sit with it. Move.Book a Strategic Reset Session – $297 For individuals and entrepreneurs ready for clarity, alignment, and a practical action plan. Apply here: https://forms.gle/8XwUt1TjSZZsfZxJ890-Minute High Achiever Intensive – $497 For leaders navigating transition, growth, or reinvention. Secure your session here: https://buy.stripe.com/3cI28q9iu4E823j9rLdQQ04Author Authority Amplifier For authors ready to increase visibility, positioning, and monetization. Enroll here: https://buy.stripe.com/cNi8wO52e7QkdM17jDdQQ01Podcast Guest Tier 2 Visibility Package For experts ready to leverage their appearance for expanded authority. https://buy.stripe.com/5kQ3cugKWc6AdM1bzTdQQ00Subscribe to Keeping It Real on Purpose so you never miss conversations that challenge, stretch, and strengthen you.If this episode impacted you, leave a 5-star review and share it with someone navigating their own healing journey.Your healing isn’t forgetting. It’s rising.

Episode Description (Audio)On this episode of Keeping It Real on Purpose, Edna White sits down with guest Zylo Marshall for a real conversation about turning adversity into direction. Instead of just telling a survival story, Zylo breaks down how painful experiences shape behavior, beliefs, and identity — and how awareness transforms those same experiences into a blueprint for growth.This discussion moves beyond motivation into understanding patterns: why we react the way we do, how coping mechanisms become personality, and what changes when you finally see the meaning behind your past.If you’ve ever felt stuck in cycles you don’t fully understand, this episode will help you recognize the signal inside the struggle.Ready to start your next phase? Begin here: https://calendly.com/ejwcoaching/one-off-talk-it-through-sessionDiscover more and work with Edna White: https://www.ednawhite.com

In this soul-stirring episode of Keeping It Real on Purpose, Edna White welcomes Barbara McAfee, a master voice coach, author, and singer-songwriter whose life’s work is rooted in the power of human expression. Barbara doesn't just teach people how to sing; she teaches them how to inhabit their full selves through the "Five Elements" of the voice.Whether you are a leader looking to speak with more authority or an individual searching for your own authentic sound, Barbara’s insights on voice and transformation will help you see—and hear—your purpose more clearly. Discover how to move past the "hush" and step into the vibrant, transformative power of your natural voice.

In this gripping episode of Keeping It Real on Purpose, Edna White sits down with Jeffrey Deskovic, a man who turned one of the greatest injustices imaginable into a lifelong mission for reform. After being wrongfully convicted of murder and spending 16 years in prison, Jeffrey was exonerated by DNA evidence. Rather than letting the past define him, he used his "second chance" to graduate from law school and become a powerful advocate for the wrongfully accused.As the founder of the Jeffrey Deskovic Foundation for Justice, he now works to prevent the same systemic failures that took his youth. His story is a masterclass in purpose-driven living, resilience, and the relentless pursuit of truth.

In this powerful episode of Keeping It Real on Purpose, Edna White sits down with Krista Anderson, the founder and CEO of Healthy on the Go.After surviving Stage 2 cancer in 2007, Krista was faced with an even steeper mountain in 2009: Stage 4 cancer and a prognosis of only three months to live. Not only did she reclaim her health, but she also found her calling. Nominated by former First Lady Michelle Obama as a “Catalyst of Change for America’s Health,” Krista is now on a mission to ensure that healthy food is a convenience available in gas stations, airports, and universities worldwide.#KeepingItRealOnPurpose #KristaAnderson #HealthyOnTheGo #CancerSurvivor #ClaimYourHealing #HealthEquity #SecondChances #DiseasePrevention #MichelleObamaCatalyst #Entrepreneurship

Unmasking the Lie of Toxic Leadership features Robert Health Sr., CEO of Legacy Leadership Consulting Group, in a bold and necessary conversation about what real leadership actually requires.In this episode, we expose performative authority and fear-based leadership—and the damage they cause to people, teams, and culture. Robert Health Sr. breaks down how true leaders command with valor, purpose, and radical authenticity, offering a grounded path to leadership rooted in integrity, courage, and truth.This conversation is for leaders, entrepreneurs, executives, and anyone tired of toxic systems disguised as “strong leadership.”🎙 Topics include:Why fear-based leadership failsThe hidden cost of toxic authorityHow to lead with courage instead of controlEnding toxic leadership without losing influence

This episode features Jonathan Steele—a veteran, scholar, and songwriter who tells the unfiltered truth about starting over when the life you planned no longer fits.Jonathan shares how military discipline laid the groundwork for creative freedom, why vulnerability is not weakness, and how passion can be redirected into a powerful new purpose at any stage of life. This conversation is about resilience, reinvention, and giving yourself permission to pivot—without shame or delay.If you’ve ever felt stuck between who you were and who you’re becoming, this episode is for you.#LifePivot #ReinventionAtAnyAge #VeteranVoices #PurposeDriven

In this powerful episode, we sit down with Jeff Rasley, a writer, Himalayan expedition leader, lawyer, and global humanitarian, to explore what it truly means to rebuild after life-altering trauma.Jeff shares two defining moments that reshaped his life: a devastating motorcycle accident in Mexico that left his passenger permanently crippled, and an avalanche in the Nepal Himalayas that claimed the lives of three people. From these experiences, Jeff faced deep PTSD—and ultimately, recovery.We talk about trauma, survivor’s guilt, resilience, and how purpose can emerge from crisis rather than be destroyed by it.This episode is for anyone who has been through the wreckage—and is searching for meaning on the other side.

Starting over doesn’t always look dramatic. Sometimes it looks like two people, one tandem bike, and a decision to keep going.In this episode of Keeping It Real on Purpose, Edna J. White sits down with Bob and Tammy Cranston to talk about what it really means to begin again after loss. After each losing their first spouses to cancer, Bob and Tammy found healing, connection, and renewed purpose by biking through all 50 U.S. states—documenting the journey in what they call The Blank Journal.This conversation goes far beyond travel. It’s about grief, resilience, remarriage, rediscovering joy, and allowing life to unfold one page at a time. If you’ve ever wondered how to move forward when life doesn’t turn out the way you planned, this episode offers a powerful reminder that starting over is still a form of courage.#KeepingItRealOnPurpose #StartingOver #GriefToGrowth #HealingJourney #TheBlankJournal #Resilience #SecondChances #LifeAfterLoss #PurposeDrivenLife

We say “I’m fine” every day—while our bodies tell a very different story.In this powerful episode of Keeping It Real on Purpose, Edna J. White sits down with Sebastian Uzcategui to explore the disconnect between what we say, what we suppress, and what our bodies are holding onto. From chronic stress and emotional shutdown to burnout and unresolved trauma, this conversation pulls back the curtain on how the body communicates what the mind avoids.Sebastian breaks down how survival patterns show up physically, why ignoring emotional signals keeps people stuck, and what it really takes to move from coping to healing. This episode is not about pushing through pain—it’s about learning to listen, regulate, and respond before the body forces a wake-up call.If you’ve been functioning, performing, and pushing while telling yourself you’re “fine,” this conversation may help you recognize the truth your body has been trying to tell you all along.#KeepingItRealOnPurpose #MindBodyConnection #TraumaAwareness #NervousSystemHealing #EmotionalHealth #BurnoutRecovery #SomaticHealing #ListenToYourBody #HealingJourney #MentalHealthMatters

Leadership isn’t about control—it’s about clarity, emotional intelligence, and the ability to lead through uncertainty.In this episode of Keeping It Real on Purpose, we sit down with Amy Jacobson to unpack what it really takes to own your leadership in the midst of workplace chaos. From navigating high-pressure environments to managing emotions—your own and others’—this conversation goes beyond theory and into real-life leadership moments that test resilience, communication, and self-awareness.Together, we explore how emotionally intelligent leaders create stability without micromanaging, set boundaries without disconnecting, and lead teams through change without losing trust. If you’ve ever felt overwhelmed by conflict, burnout, or constant demands at work, this episode will help you rethink how you show up as a leader—starting from the inside out.This is a conversation for professionals, executives, entrepreneurs, and emerging leaders who are ready to stop reacting and start leading with purpose. #KeepingItRealOnPurpose #LeadershipDevelopment #EmotionalIntelligence #WorkplaceLeadership #ConsciousLeadership #LeadWithPurpose #ProfessionalGrowth #LeadershipMindset

In this powerful conversation, Success Habit Coach and Holistic Mentor Edit B Kiss joins me to break down what it really takes to engineer your peace—intentionally, consistently, and from the inside out.We talk about calming the running mind, overcoming insomnia, raising your frequency, and filling the emotional void that keeps so many people stuck. Edit shares her 30-Day Peace Framework to help you realign with your true self, build habits that support your healing, and reinvent your life with clarity and purpose.If you’re tired of chaos, burnout, or constant overthinking, this episode gives you the practical steps and the spiritual structure to fix it—starting today.Support the show: https://ko-fi.com/keepingitrealonpurpose Watch, listen, and subscribe: https://linktr.ee/keepingitrealonpurpose#HealingJourney #HolisticHealing #InnerPeace #TraumaRecovery #FrequencyHealing #MindBodyAlignment #StressReliefTools #EmotionalWellness #SpiritualGrowth #ReinventYourLife #InnerCalm #HealingTools #PersonalGrowth #SelfReinvention #PeacePractice #MindsetShift #KeepingItRealOnPurpose

Do you ever look at a finished manuscript and secretly fear you’re not a "real" writer, despite the evidence?I am joining The School of Fiction with host Matt Posner as I share some ways to tackle the most paralyzing fear for creatives: Imposter Syndrome in the Fiction Writer. Edna White, joins a panel of writers across diverse genres to discuss this universal struggle.We dive deep into:The Internal Critic: Why writers—especially those just starting or switching genres—feel unoriginal or fear public judgment.The Paralysis of Perfectionism: How the Imposter Cycle leads to writer's block and procrastination.Actionable Strategies: Practical, genre-agnostic tools for shifting self-perception, separating facts from feelings, and showing up at the page with confidence.If you struggle with the doubt that prevents you from finishing your novel or hitting "publish," this conversation offers the validation and strategies you need to reclaim your power as a storyteller.#ImposterSyndrome #FictionWriter #WritersBlock #WritingConfidence #CreativeDoubt #WritersLife #StorytellingTips #Authorpreneur #WritingCommunity #OvercomingFearSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you chasing a version of success that leaves you feeling empty? Have you ever felt like there's a deeper purpose you're meant to live, but you're not sure how to access it?This week, we sit down with Becky Cohen, the brilliant founder of The Conscious Revolution. As a Human Design expert, Transformation Coach, and Intuitive Business Strategist, Becky guides purpose-driven entrepreneurs and seekers to unlock their authentic selves.After 15 years in the corporate world left her unfulfilled, Becky discovered Human Design and it changed everything. She now uses it as a blueprint to help others align with their unique energy, find clear direction, and transform their lives and businesses from the inside out.In this powerful conversation, we explore:Becky's personal journey from corporate burnout to creating The Conscious Revolution.What Human Design is and how it can serve as a practical guide for authentic living.How to identify and embrace your unique gifts to build a meaningful and impactful career.The art of blending spiritual insight with grounded business strategy to create sustainable success.Navigating purpose cycles and identity shifts with grace and confidence.If you're ready to stop chasing and start aligning, this episode is your permission slip to remember who you truly are and build a life that reflects it.Connect with Becky Cohen:Instagram: @theconsciousrevolution_LinkedIn: Becky CohenFacebook: Becky CohenConsider Donating to us https://ko-fi.com/keepingitrealonpurpose?ref=onboarding_email_founderwelcomeSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join us for an inspiring conversation with Laetitia Bouffard Roupe, the internationally awarded model, movement artist, and published muse whose life is a testament to maximizing gifts for a higher purpose.Trained at the prestigious Paris Opera Ballet School and a former performer with Cirque du Soleil, Laetitia shares her unique love for making body art. She breaks down how she channels grace, precision, and theatrical depth into every frame, bridging fine art, photography, and dance.Laetitia reveals the secrets behind her six-figure creative career, built on independence and authenticity, and discusses how she has been able to travel to over 87 countries, publish five fine art photo books, and be immortalized in bronze sculpture.Tune in to discover how to find your own purpose in movement and learn to view your body as the ultimate canvas for timeless storytelling.You can connect with Laetitia on her website: https://laetitiamodel.com/ for her art, media and tour dates. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you ever feel stuck, like you're sinking in a quicksand of tasks you never start or finish? That nagging feeling of knowing what you should do, but just... not doing it? In this episode, we're not just talking about procrastination, we're diving deep into the emotional quicksand that keeps you trapped in cycles of inaction, and how to finally break free.Support this podcast at — https://ko-fi.com/keepingitrealonpurpose

In this raw and inspiring episode of Keeping It Real on Purpose, host Edna J. White talks with Cindy Sharp, founder of The Self-Loved Leader and creator of The Love Drop Method.Born with Poland Syndrome, Cindy turned her difference into her divine design. Together, they explore what real self-love after 50 looks like — beyond age, fear, or comparison.💖 Support our mission to help women and youth build emotional wellness.👉 Donate here#KeepingItRealOnPurpose #SelfLoveAfter50 #DivineDesign #CindySharp #TheSelfLovedLeader #EdnaJWhite #HealingJourney #WomenOver50 #2ndChanceIncSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

STOP Sabotaging Your Success! You're paying a "Loyalty Tax" in your career and relationships, overcompensating for past guilt and limiting beliefs.This episode is your raw intervention to kill the people-pleaser, reset your worth, and reclaim your time. It’s time to shift from frantic approval-seeking to fearless self-respect.overcompensating, people pleasing, false self, boundary setting, self-sabotage, resentment, worthiness, career growth, leadership, authenticity, professional development, emotional intelligence, career change, personal power, toxic patterns, self-respect, performance anxiety, guilt, mindset shift, success, over-delivering, self-worth, high achiever, communication skills, career strategy, fear of rejection, setting limits, true self, #unstuck, #ednawhiteSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ready to shift your reality and attract wealth? This is your high-energy, no-fluff masterclass in subconscious reprogramming and mindset shift techniques! We sit down with expert Marley Rose Harris to learn exactly how to master your inner world. She breaks down the neuroscience behind limiting beliefs and introduces her powerful Clear the Fear Method to eliminate the energetic blocks holding your success hostage. Stop sabotaging your future! You'll walk away with a clear action plan, including the Higher Self App, to easily create the abundance you desire.#SubconsciousReprogramming #MindsetShift #ManifestingWealth #Neuroscience #LimitingBeliefs #CleartheFearMethod #Abundance #HigherSelfAppSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Take a deep dive into the hidden depths of your psyche on this episode of Lunch Break Wisdom as we welcome Shaun McMichael, writer, educator, and expert in the field of Shadow Work.Shaun illuminates the often-misunderstood concept of Shadow Work—the crucial, internal process of acknowledging, integrating, and healing the disowned parts of ourselves. Learn how embracing your shadow isn't about becoming dark, but about becoming whole, and how this profound self-exploration can unlock unprecedented creative potential. He'll share powerful insights into how storytelling—both personal narrative and mythic tales—becomes the vital vehicle for this healing journey, allowing us to process, express, and ultimately transform our deepest fears and wounds.Discover:🔑 Why the stories we avoid telling hold the key to our healing.🖋️ Practical tips for using creative writing to engage your shadow.💡 The link between radical self-acceptance and authentic self-expression.If you're ready to stop running from your past and start writing a bolder future, this conversation is your guide.📣 Your Call to Action!Don't miss out on more wisdom to transform your life! Like this episode and subscribe to Lunch Break Wisdom so you don't miss our next empowering conversation.Ready to continue your journey of deep healing and self-discovery right now? Get your FREE copy of The Big Ask. Just click the link below and get your FREE copy instantly! ⬇️https://forms.gle/uRDLFdnmiChX9vz28Start asking the big questions and find the answers within!Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Meet Dr. Paul D. Corona, the physician reshaping modern psychiatry with his pioneering concept of “Mind and Body Healing.”Dr. Corona shares the groundbreaking philosophy behind "The Corona Protocol," a comprehensive, personalized medical approach that treats mental health by meticulously addressing the intricate connection between physiological and psychological well-being.Learn how to identify the root causes of mood disorders, move beyond conventional treatments, and achieve a balanced, fulfilling life.Mind and Body Healing, Dr. Paul Corona, The Corona Protocol, Mental Health, Mood Disorders, Holistic Medicine, Neurochemistry.Consider Donating to us https://ko-fi.com/keepingitrealonpurpose?ref=onboarding_email_founderwelcomeSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Two mothers. One missing daughter. One life-changing secret. We welcome the phenomenal Alretha Thomas, award-winning author of the psychological thriller, The Daughter Between Us, and star of the hit show, Tyler Perry's Assisted Living. Alretha is also the playwright of the NAACP Theatre Award-winning production, One Woman, Two Lives.We dive deep into her journey of resilience and faith that led her from personal trauma to a thriving career on stage, screen, and page. Discover the shocking real-life events that inspire her plot twists and what it takes to thrive in the demanding worlds of Hollywood and publishing.#AlrethaThomas #TheDaughterBetweenThem #TylerPerry #AssistedLiving #PsychologicalThriller #BestsellingAuthor #ActingAndWriting #Resilience #KeepingItRealOnPurposeSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ready to stop living by someone else's rulebook? Ask yourself: How do you show up in the world when the doctrine that raised you begins to break you? Are you exhausted from chasing a perfection that was never achievable? Have you been carrying the silent burden of systemic shame for years? Is it even possible to rebuild your entire identity after faith leaves you feeling fractured? We have the answers. I'm your host, and today we welcome Crystal Hamilton, LMHC, author of Drowning in Doctrine, here to guide you through her proven 8-step journey from religious trauma to radical resilience.This memoir chronicles Crystal's journey growing up in the rigid confines of the Mormon faith, burdened by family secrets and the crushing weight of religious perfectionism that led to shame, depression, and addiction. As she confronted these profound wounds and transitioned into a Licensed Mental Health Counselor, Crystal forged a path to healing.The book is more than a story of survival; it’s a proven 8-step roadmap for anyone recovering from religious or systemic trauma, teaching them how to unravel shame, reclaim their authentic identity, and bravely redefine their own sense of family and self-worth. It serves as a testament to resilience and the courage required to rewrite your life story.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In a world where AI is listening before people are, how strong is your signal?Welcome Dr. Tatiana Teppoeva, former Microsoft Senior Data Scientist and U.S. patent holder, to discuss the key to modern leadership: presence and nonverbal communication. Tatiana helps leaders cut through the noise by returning to their steady, real, and strong signal.Tatiana, who left corporate tech to build her own path with One Nonverbal Ecosystem, reveals why your unspoken signal is your most critical asset. Learn why leadership isn't about louder words, but clearer presence, and how mastering your nonverbal cues helps you lead authentically and effectively, no matter how much technology is in the room.Don't let your message get lost in the digital static!Like and subscribe so you don't miss future episodes!Ready to strengthen your communication now? Click the link below to get your FREE PDF guide or an Audiobook Code FREE https://forms.gle/MBwutWz3wEryxtH57 or reach out to Dt. Tatiana directly on Website: tatianateppoeva.comSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

🎧 Your body holds stories your mind can't speak. For years, Amma Thanasanti, a meditation teacher with nearly 50 years of practice—including 28 as a Theravāda Buddhist nun—appeared serene and "fine." But beneath the surface, she carried a profound, hidden sadness.In this deeply honest episode, Amma shares her journey of discovering that "fine" is not fully alive and how traditional practice alone often can't reach deep emotional wounds. It wasn't until she began attachment repair work and focused on nervous system repair that she could finally shift her emotional baseline and start healing her trauma.We explore vital topics such as:Behind the Smile: What it means to carry hidden sadness for decades.When Belonging Cost Too Much: Healing from spiritual harm and reclaiming your own discernment in community.The Attachment-Aware Path to Presence: Blending traditional mindfulness with the necessary work of nervous system repair to move from emotional survival to authentic joy.This conversation is for anyone who feels stuck in their healing journey. Learn how to reclaim your wholeness by listening to the truth your body is holding.#TraumaHealing #NervousSystem #AttachmentTheory #BuddhistPractice #AmmaThanasanti #Meditation #EmotionalHealth #SpiritualTraumaSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when your sense of purpose is born from your deepest pain? Join Edna White and her guest, active-duty Sailor and entrepreneur, RG Enzon, for a powerful conversation about finding your "why." RG's journey from a young tech enthusiast in the Philippines to a successful business owner in the U.S. Navy is a testament to resilience and relentless drive. In this episode, he shares how a personal tragedy became the catalyst that propelled him to build a life of passion.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the biggest obstacle standing between you and your next great opportunity isn't a lack of skill or resources, but a quiet, insidious force living inside you? In this powerful episode, we're joined by Susanne Biro, a leading expert on human potential, to talk about The Silent Saboteur: How to Master Deep Fear. She will share how fear quietly derails our dreams and keeps us from taking a second chance. Susanne will reveal the difference between a healthy warning signal and the kind of fear that paralyzes us and offer one simple, transformative action you can take today to move from a mindset of fear to one of courage. This conversation is essential for anyone who feels stuck and is ready to get out of their own way.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when you are forced to face your deepest fears in a place designed to break you? In this powerful episode, we are joined by Matt Melvin, author of the memoir "Bullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison." He will share his story of survival and resilience, revealing how he navigated intense adversity and found a path forward when all hope seemed lost.Matt will share how he discovered the strength to overcome relentless bullying and the mindset shifts that allowed him to not only survive but also emerge with a profound sense of purpose. He will also offer one concrete action step that anyone can take to find strength when they feel the most alone. This is a raw, honest, and inspiring conversation about second chances and the power of the human spirit.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We've all been told that to change, all we need is willpower. But for those facing the toughest challenges, whether it's addiction, a bad habit, or a feeling of being stuck, willpower alone often fails. What if there was a better way? In this episode of "Keeping It Real," we're joined by Jeanne Foote, a Certified International Addiction and Recovery Specialist and the founder of The Recovery Concierge Inc. She will share a new path to healing that goes far beyond simply "toughing it out," revealing why willpower is often a flawed strategy for long-term recovery. Jeanne will also explain what it means to have a "recovery concierge" and how this personalized approach can change everything, before offering one concrete step you can take today to build a new life, not just battle an old habit. If you or someone you love is searching for a new way to heal, this is a conversation you can’t afford to miss.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Queen Sheba Cisse joins us to discuss her deeply personal journey of unlearning silence, survival, and self-abandonment. As the founder of a nonprofit advocating for women and children in Senegal, Queen Sheba shares how her work is a powerful act of reclaiming purpose and connecting to her heritage. This isn't just about charity; it's about healing trauma through advocacy and transforming personal pain into action. Learn how to break cycles of poverty and hopelessness, find strength in your roots, and turn your own story into a force for change. Tune in for a raw, honest conversation that challenges you to find your voice and live your purpose out loud.Unlearning survival, Queen Sheba Cisse, overcoming trauma, personal growth, nonprofit work, self-healing, social change, women empowerment, find your voice, live on purposeLoved this episode? Like, subscribe, leave a comment & share it ! If you would like to support this channel and its work give us support at https://ko-fi.com/keepingitrealonpurpose. Don't forget to grab some of our great Exclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.com Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today I sit down with Monica Bermudez, #1 international best-selling author of Cracking the Sacred Heart Code. Monica blends the worlds of engineering, business, and mystical wisdom into a formula for awakening and ascension.Together, we dig into the raw truth about what it means to live through heart consciousness in a world that’s been conditioned to shut the heart down. We talk about the dark side of awakening, the way survival trauma keeps people disconnected from their purpose, and how heart consciousness can actually break the cycles of fear and scarcity so we can rise into the New Earth.If this episode cracked something open for you, don’t keep it to yourself. Share it with someone who needs to hear the truth about what awakening really means. And if you’re ready for more unfiltered conversations, hit subscribe to Keeping It Real on Purpose. Leave a review, let us know your biggest takeaway, and connect with Monica through her book and her podcast Ascended Earth. Until next time, keep rising, keep it real, and keep living on purpose.#KeepingItRealOnPurpose #AwakeningTheNewEarth #HeartConsciousness #SacredHeartCode #SpiritualAwakeningTruth #FromTraumaToPurpose #RealTalkAwakening #BreakingFearCyclesLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You keep repeating the same mistakes with money, relationships, and your career. It's time to stop blaming others and face the ugly truth about why you're trapped in this cycle. This audio podcast isn't about quick fixes; it's about doing the hard work of examining your shadows to figure out what's really going on. Get ready to dig deep, get uncomfortable, and finally break free from the patterns that are holding you back.Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SEO Optimized Title:Reclaiming Your Health: Dr. Brad Montagne on Functional MedicineOn this episode, we sit down with Dr. Brad Montagne, a passionate caregiver and functional medicine expert. With a deep tool chest of research and decades of clinical experience, Dr. Brad shares how his compassionate understanding—forged from his own battle with chronic illness—helps people get their lives back. Tune in to learn about his process for restoring health when all other avenues have failed.Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode of "Keeping it Real on Purpose," we sit down with Xanet Pailet, a nationally recognized sex and intimacy coach, best-selling author, and somatic sex educator. Xanet helps individuals and couples heal shame, awaken pleasure, and deepen emotional and erotic intimacy. Tune in to learn how to reclaim your sensuality and ignite a truly passionate and connected relationship.#KeepingItRealOnPurpose #XanetPailet #IntimacyCoach #RelationshipGoals #SomaticSexEducatorLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this powerful and raw episode, Dan 'Pelly' Pellegrini opens up about his deeply personal journey from the darkness of multiple suicide attempts to becoming a beacon of hope and an inspirational speaker. Dan shares the highs and lows, the struggles, and the triumphs that shaped his transformation. His story is not just one of survival, but of choosing life against all odds and using his experiences to empower others to find strength and purpose. Tune in for an honest conversation about mental health, resilience, and the importance of reaching out when it feels impossible.#MentalHealthMatters #SuicidePrevention #ChoosingLife #Inspiration #Resilience #OvercomingDarkness #HopeAndHealing #StrengthInStruggles #Empowerment #MentalHealthAwarenessLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ready to stop working for money and start living life on your own terms? In this no-holds-barred episode of Keeping it Real on Purpose, I’m joined by Chris Miles, the Cash Flow Expert and founder of Money Ripples. By age 39, Chris had already retired twice—and now he’s showing high-income earners how to escape the grind, unlock hidden cash flow, and build true financial freedom without relying on Wall Street’s rules.Chris has been featured on CNN Money, BiggerPockets, and Entrepreneurs on Fire, but today he’s here to shatter the myths you’ve been told about money, wealth, and success. If you’re tired of the traditional financial game and ready to create a life that aligns with your purpose, this episode is about to blow your mind.While your here take a survey link:http://bit.ly/keepingitrealonpurpose-surveyLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if your home wasn’t a safe space?In this powerful episode, Sabrina Osso, founder of Osso Safe, exposes the hidden realities of domestic abuse inside homes and properties we often consider "safe." She shares her mission to integrate safety protocols into real estate and business environments—and how her personal story fuels her purpose.This is more than awareness—it’s a call to action for safety, healing, and systemic change.Want to connect with Sabrina Osso?Reach out to her here: OSSO SAFE, LLC. Office/Cell 201.956.4329 [email protected] OssoSafe.comIf this episode moved you and you're ready to reclaim, reset, and rise in your own life,visit www.ednawhite.com to start your personalized 90-Day Program today.Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this raw and honest episode, Jaime Townzen opens up about the emotional weight of motherhood and caregiving—and how easy it is to lose your identity in the process. She shares her personal journey of creating through chaos, rediscovering herself, and making space to be more than everything to everyone else.If you've ever felt invisible in the midst of caring for others, this conversation will speak directly to your soul.🎧 Listen now and take the first step back to yourself.Want to connect with Jaime Townzen?Reach out to her directly here: https://www.instagram.com/jaimegetscreativeIf this episode moved you and you're ready to reclaim, reset, and rise in your own life,visit www.ednawhite.com to start your personalized 90-Day Program today.Take a Survey:http://bit.ly/keepingitrealonpurpose-surveyLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tired of the “go to school, get a job, work forever” trap? So was Lane Kawaoka.In this episode, Lane shares his raw, real journey from overworked engineer to financially free real estate investor. We break down how the middle class is being squeezed, why passive income isn’t optional anymore—and what you can start doing right now to reclaim your financial freedom.This is more than real estate. It’s a blueprint for surviving and thriving in today’s economy.Listen in and learn:Why traditional wealth paths are failingThe harsh truth about the middle-class hustleHow Lane built his passive income empireAction steps for starting—even with limited capitalContact Lane Kawaoka www.theWealthElevator.com and his new book on MP3/PDF of the new book here https://bit.ly/3UDchwEReady to make your own pivot?Start your transformation at www.ednawhite.comMention this episode and use code NEXT for 20% OFF your 90-Day Reset.#RealEstateRebel#PassiveIncomeStrategy#MiddleClassMoney#WealthTruths#EngineerToEntrepreneur#FinancialFreedomBlueprint#KeepingItRealOnPurpose#EdnaWhiteShowLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when a labor and delivery nurse becomes a powerhouse trial attorney—and bestselling author exposing the dark side of justice? Meet Amanda DuBois, founder of one of Seattle’s longest-standing woman-owned law firms and the award-winning author of the Camille Delaney mystery series. Her latest book, Unshackled, rips the curtain back on injustice, power, and how women are forced to fight twice as hard to be seen. This episode dives into the inequities buried deep in our legal system, the emotional toll of being “the strong one,” and how Amanda’s fiction reflects a brutally honest truth.Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this powerful episode of Keeping It Real on Purpose, we reconnect with Justin Marlowe, author of the compelling memoir Perfect Strangers. A year after the book’s release, we dive deep into the real-life aftermath of trauma, resilience, and unexpected connection.Where are the “perfect strangers” now? What happened after the final chapter? Justin opens up about the journey beyond the page—healing, reconciling, and the long road of emotional recovery. If you’ve ever wondered what happens after the story ends, this raw and honest conversation is for you.🎧 Tune in to discover:How Justin’s life has changed since publishing Perfect StrangersThe surprising updates on those featured in the storyReflections on forgiveness, closure, and faithWhat Justin is working on now and what’s nextWhether you’ve read the book or not, this episode offers a heartfelt look at how strangers become lifelines—and how healing continues long after the headlines fade.Subscribe now, leave a review, and don’t forget to share with someone who needs this conversation.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-contentLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy