Show overview
Keeping it Real on Purpose has been publishing since 2019, and across the 7 years since has built a catalogue of 295 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence, with the show now in its 7th season.
Episodes typically run twenty to thirty-five minutes — most land between 25 min and 38 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 4 days ago, with 30 episodes already out so far this year. Published by Edna J. White.
From the publisher
Real conversations with authors and lived experiences that unpack the patterns behind survival, identity, and growth.We don’t stay in the story—we break down what it means, how it shows up, and what to do next.Turning life’s pain into purpose—one real story at a time.
Latest Episodes
View all 295 episodesWhen Life Changes Everything | A Mother’s Journey Raising a Disabled Child
Why you feel lonely in relationships and how to fix it fast.
Why Businesses Fail: How to Scale One That Works
From Addiction & Incarceration to 7 Figures | The Mindset Shift That Changes Everything
Co-Parenting with an Emotionally Unavailable Ex (Why It Feels So Hard & What to Do)
Cheating Broke the Relationship—But This Is What Actually Destroys It After
Healing from a Toxic Relationship & Emotional Abuse (A Powerful Poetry Story)
Stop Managing Trauma: Breaking the Narcissistic Abuse Cycle
Stop Masking Symptoms: The Truth About Healing Your Body From Within
Stop Surviving, Start Living: Somatic Secrets to Soul Alignment
You Can’t Heal What You Keep Repeating: Breaking Trauma Cycles
Grief Isn’t the Breakdown—It’s the Reorganization
They Took Her Title Not Her Power The Truth About Resilience Under Fire
She Turned Trauma Into Children’s Books… But It Started With Pain, Loss, and Toxic Love
Childhood Trauma & Self-Trust: How to Feel Safe Again
The Moment a Man Stops Hiding His Struggles — And What Faith Has to Do With It
S6 Ep 274Are Hidden Energy Blocks Holding You Back From Your Purpose? | A Conversation on Healing and Personal Growth
Have you ever felt like you’re doing all the "right" things—setting goals, working hard, staying disciplined—yet you still feel stuck in the same place?In this enlightening episode of Keeping It Real on Purpose, we sit down with Chris Wasko, an experienced energy healer, to pull back the curtain on the invisible barriers that keep us from our highest potential. We explore the profound connection between our energetic state and our ability to walk in our true purpose.If you’ve been feeling drained, stagnant, or disconnected from your "why," this conversation will give you the tools to identify and clear the blocks that are keeping you from the life you were meant to lead.In this episode, we explore:Identifying Energy Blocks: How to recognize the physical and emotional signs that your energy is stagnant or trapped.The Science and Soul of Healing: Bridging the gap between traditional personal growth and the subtle world of energy work.From Burnout to Alignment: Why working harder isn’t the answer when your energy is misaligned.Healing the Inner Critic: How past traumas and limiting beliefs manifest as "sludge" in your energetic field.Daily Energy Hygiene: Simple, practical rituals to keep your vibration high and your focus sharp every single day.About Chris Wasko: Chris Wasko is a dedicated energy healer and growth catalyst who helps high-achievers and seekers alike break through the invisible ceilings of their lives. By combining intuitive healing with grounded personal development, Chris helps his clients move from a state of "survival thinking" to a life of flow and clarity.
S6 Ep 273When Everything Falls Apart: Love, Loss, Judgment, and Starting Over
In this episode of Keeping It Real on Purpose, Edna White speaks with Helen Glanville, CEO of Second Chance SA in Australia.Helen shares a powerful story of resilience after losing her home in devastating bush fires and later facing the loss of her husband. Through grief, judgment, and rebuilding her life from the ground up, Helen discovered a deeper understanding of purpose and the courage it takes to start over.This honest conversation explores how people rebuild identity, navigate loss, and continue forward even when life falls apart.#KeepingItRealOnPurpose #StartingOver #Resilience
S7 Ep 272Mountains to Cross: on Purpose, Service, and Overcoming Life’s Challenges
In this episode of Keeping It Real on Purpose, Edna White speaks with Dr. Abraham George, author of Mountains to Cross: Finding Life’s Purpose in Service.Dr. George shares his powerful journey of faith, perseverance, and service, and how life’s challenges often become the very path that reveals our deeper purpose.This conversation explores how commitment to serving others can shape identity, build resilience, and create meaning even through life’s hardest moments.#PurposeDrivenLife #ServiceLeadership #PersonalGrowth #LifePurpose #LeadershipJourney
S6 Ep 271Mind vs Body Healing — Why Emotional Triggers Keep Returning
In this episode of Keeping It Real on Purpose, Edna White talks with Mark L. Fox, creator of Resona Vibe, about why emotional triggers often return even when we think we’ve already healed.They explore the connection between the mind, body, and stored emotional stress, and how unresolved experiences can continue to affect our reactions and well-being.Mark also shares the story behind Resona Vibe, a pocket-sized wearable PEMF system designed to support everyday mind–body balance.This conversation offers a deeper look at why healing is not just mental — it’s physical and emotional too.#KeepingItRealOnPurpose#MindBodyConnection#EmotionalHealing