#84 Olivia May: Beach Sprinting, Building Confidence & Social Media
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Show Notes
Join Keegan as he sits down with Olivia May, a professional beach sprinter and social media influencer, about her inspiring journey from netball to the world of competitive sprinting. Growing up in a sports-oriented family, Olivia initially pursued gymnastics and netball before discovering her love for sprinting. She shares how this unexpected shift transformed her life and led her to Australia's Gold Coast, where she now balances her athletic career with a growing presence online.
Olivia opens up about the discipline required to thrive as an athlete, the challenges of maintaining a social media platform, and the importance of training with intention. She highlights the role of family, mental health, and proper nutrition in achieving her goals while offering actionable insights for anyone pursuing their dreams.
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