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#137 SPIRAL UP DIARIES| Bali Surf Trip

#137 SPIRAL UP DIARIES| Bali Surf Trip

Keegan and Company

November 2, 202512m 25s

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Show Notes

We are in Bali! on this weeks episode we reflect on the week that was, explaining my rose, bud and thorn for this week whilst on a beautiful little surf trip with my partner for the week! Also touching on how we are keeping up with the ironman training whilst travelling and how I am navigating that.

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