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#118 Ash Gardner: Overcoming Fear & Looking Inward

#118 Ash Gardner: Overcoming Fear & Looking Inward

Keegan and Company

August 10, 20251h 1m

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Show Notes

Join Keegan as he sits down with Ash Gardner, Australian Cricketer. Ash delves into the mental and physical challenges faced by elite athletes. The discussion touches on overcoming fear and dealing with pressures associated with professional sports. They covers Ash's leadership roles and her approach to team dynamics, emphasising the importance of authenticity and self-awareness. Ash also speaks about the significance of setting goals beyond athletics.

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