![Antidepressant Withdrawal & Coming Off Antidepressants With Less Side Effects [ep. 149]](https://static.libsyn.com/p/assets/b/5/2/b/b52b8881044f3a78e55e3c100dce7605/Joy_Lab_Podcast-20240527-rdb96j7jcd.png)
Antidepressant Withdrawal & Coming Off Antidepressants With Less Side Effects [ep. 149]
Joy Lab Podcast · Aimee Prasek, PhD & Henry Emmons, MD
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Show Notes
In this episode, we talk about the experience of coming off antidepressants. It's important to note that there is a serious lack of attention and research on antidepressant withdrawal compared to starting these medications. We'll talk about the challenges of withdrawal symptoms, the importance of patient voices in healthcare research, and best practices for tapering off medications. We'll also touch on some natural ways to support the serotonin system during withdrawal, such as using supplements like 5-HTP. We hope this episode helps spread information about the realities of antidepressant withdrawal and that folks can have a more well-informed approach in collaboration with healthcare providers to navigate this process with less negative symptoms.
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Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies.
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Davies, J., & Read, J. (2019). A systematic review into the incidence, severity and duration of antidepressant withdrawal effects: Are guidelines evidence-based? Addictive behaviors, 97, 111–121.
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