![The Illusion of Self: How Mindfulness Reveals True Freedom [archive talk]](https://static.libsyn.com/p/assets/8/7/f/c/87fc095767c4b65216c3140a3186d450/Jonathan_Headshot_2025.jpeg)
The Illusion of Self: How Mindfulness Reveals True Freedom [archive talk]
March 28, 202638m 54s
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Show Notes
This talk explores how the most simple mindfulness practices point to liberation.
You'll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.